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What does a 320 pound, 5'9 man look like?

If you're wondering what a 320 pound, 5 foot 9 man looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'9 320 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
320 lbs
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A picture of a 5'10" male showing a weight loss from 390 pounds to 320 pounds. A total loss of 70 pounds.
Before
390 lbs
After
320 lbs
Height
5'10"
BMI
47 / 58

One Person's Weight Loss Journey on Reddit

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 225 pounds. A total loss of 95 pounds.
Before
320 lbs
After
225 lbs
Height
5'10"
BMI
33 / 47

21 Year Old Man Loses 95Lbs in 2 1/2 Years Through Diet and Exercise

A photo of a 5'8" man showing a weight cut from 350 pounds to 318 pounds. A respectable loss of 32 pounds.
Before
350 lbs
After
318 lbs
Height
5'8"
BMI
48 / 53

Bermuda Jim's Weight Loss Journey: Progress Pics Show 32Lbs Shed

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 210 pounds. A respectable loss of 110 pounds.
Before
320 lbs
After
210 lbs
Height
5'9"
BMI
31 / 47

M/25/5'9" [320>210=110Lbs Lost]: a Successful Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'10"
BMI
26 / 46

From 320 to 180 Lbs: a 9 Month Weight Loss Journey with Medifast

A progress pic of a 5'10" man showing a weight reduction from 320 pounds to 278 pounds. A total loss of 42 pounds.
Before
320 lbs
After
278 lbs
Height
5'10"
BMI
40 / 46

One Man's Story: How He Lost 42 Pounds in 1 Month with Keto & a Positive Attitude

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 180 pounds. A respectable loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'9"
BMI
27 / 47

From 320 Pounds to the United States Marines: a 3 Year Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.
Before
320 lbs
After
241 lbs
Height
5'10"
BMI
35 / 46

My Weight Loss Journey: From 320 to 241 on a Keto Diet

A picture of a 5'10" male showing a weight loss from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

Man Loses 100Lbs with Intermittent Fasting and Calorie Tracking

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

A Story of Determination: How Srlasher Lost 100 Pounds in 8 Months

A picture of a 5'10" male showing a weight loss from 320 pounds to 213 pounds. A respectable loss of 107 pounds.
Before
320 lbs
After
213 lbs
Height
5'10"
BMI
31 / 46

10 Months to Become a New Person: Man's 320 to 213 Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 320 pounds to 275 pounds. A total loss of 45 pounds.
Before
320 lbs
After
275 lbs
Height
5'9"
BMI
41 / 47

A 45Lbs Weight Loss Journey in 5 Months: Learning From a Reddit User

A picture of a 5'10" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
5'10"
BMI
33 / 46

From 320Lbs to 230Lbs: a Multi Year Muscle Building Journey

A before and after photo of a 5'10" male showing a weight loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.
Before
320 lbs
After
198 lbs
Height
5'10"
BMI
28 / 46

My 120 Pound Weight Loss Journey: One Man's Story

A photo of a 5'8" man showing a fat loss from 320 pounds to 215 pounds. A net loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
5'8"
BMI
33 / 49

Three Year Weight Loss Journey: Redditor Loses 105Lbs with Clean Eating and Exercise

A photo of a 5'9" man showing a weight cut from 320 pounds to 260 pounds. A total loss of 60 pounds.
Before
320 lbs
After
260 lbs
Height
5'9"
BMI
39 / 47

A 22 Year Old's Journey: Losing 60 Pounds Through Slow Pace and Weightlifting in 15 Months

System
Imperial
▼
Gender
Male
▼
Weight
320 lbs
▼

Frequently Asked Questions

Is 320 pounds overweight for a man at a height of 5'9"?
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What does 320 lbs look like for different body types?
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