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What does a 5'9" male look like at 249 lbs?

If you're wondering what a 249 pound, 5 foot 9 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 5'9 249 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
249 lbs
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A picture of a 5'9" male showing a weight loss from 283 pounds to 249 pounds. A total loss of 34 pounds.
Weight After
249 lbs
Height
5'9"
BMI
37 / 42

Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 325 pounds to 249 pounds. A respectable loss of 76 pounds.
Weight After
249 lbs
Height
5'9"
BMI
38 / 49

How Theexoticmachinist Shed More Than 75 Pounds in 31 Months

A before and after photo of a 5'9" male showing a weight reduction from 249 pounds to 209 pounds. A total loss of 40 pounds.
Weight Before
249 lbs
Height
5'9"
BMI
32 / 38

Following One User's Journey to Weight Loss

A picture of a 5'9" male showing a weight loss from 249 pounds to 207 pounds. A total loss of 42 pounds.
Weight Before
249 lbs
Height
5'9"
BMI
31 / 38

A Weight Loss Journey: How Reddit User M/43 Lost 42 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 249 pounds to 186 pounds. A total loss of 63 pounds.
Weight Before
249 lbs
Height
5'9"
BMI
28 / 38

M/18/5'9 a 63 Pound Drop in 5 Months: a Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 365 pounds to 249 pounds. A total loss of 116 pounds.
Weight After
249 lbs
Height
5'9"
BMI
37 / 54

A 116Lb Weight Loss Journey: M/28/5'9" Shares Inspiring Weight Loss Story

A photo of a 5'9" man showing a weight cut from 249 pounds to 209 pounds. A net loss of 40 pounds.
Weight Before
249 lbs
Height
5'9"
BMI
32 / 38

M/43's Impressive 40 Pound Weight Loss in Just 3 Months Journey

A photo of a 5'8" man showing a weight cut from 249 pounds to 213 pounds. A net loss of 36 pounds.
Weight Before
249 lbs
Height
5'8"
BMI
32 / 38

26 Year Old Man Loses 36Lbs in 3 Months Through Cycling: a Weight Loss Journey

A photo of a 5'9" man showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

A Journey to Shedding Extra Pounds: a 24 Year Old Male’s Self Reported Weight Loss Progress on Reddit

A picture of a 5'9" male showing a weight loss from 248 pounds to 215 pounds. A total loss of 33 pounds.
Weight Before
248 lbs
Height
5'9"
BMI
32 / 37

Passive Weight Loss Journey: 248 to 215 Lbs in 5 Years

A before and after photo of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

Ankur's Weight Loss Journey: From 250Lbs to a Healthier Lifestyle

A photo of a 5'9" man showing a weight cut from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
27 / 37

67Lb Weight Loss Journey: M/15/5'9'' Shares Inspiring Story on Reddit

A picture of a 5'10" male showing a weight loss from 360 pounds to 249 pounds. A respectable loss of 111 pounds.
Weight After
249 lbs
Height
5'10"
BMI
37 / 53

A Journey of Losing 111Lbs: Progress Update over 43 Weeks by M/34/5'10

A photo of a 5'9" man showing a weight cut from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 46

Successful 60Lbs Weight Loss Journey by M/28/5’9” in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 200 pounds. A net loss of 50 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
30 / 37

50Lbs Lost in One Year: Male at 5'9 Reveals His Progress

A picture of a 5'9" male showing a weight reduction from 295 pounds to 248 pounds. A net loss of 47 pounds.
Weight After
248 lbs
Height
5'9"
BMI
37 / 44

Teenager Successfully Loses 47 Pounds in 6 Months

System
Imperial
▼
Gender
Male
▼
Weight
249 lbs
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Frequently Asked Questions

Is 249 pounds overweight for a man at a height of 5'9"?
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