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What does a 5'9" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 9 man looks like, you're in luck. We've gathered 304 photos from around the internet to give you a better idea. See what 5'9 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 27

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

A picture of a 5'9" male showing a weight loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 24

A 10 Pound Shred Journey: Reddit User's Weight Loss Success

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

A 24 Year Old Male's Weight Loss Journey: Lessons Learned

A progress pic of a 5'9" man showing a fat loss from 213 pounds to 150 pounds. A net loss of 63 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 32

From 213 to 150 Lbs: an 8 Month Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 165 pounds to 150 pounds. A net loss of 15 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 25

M/25/5'9'' Weightlifting Journey: 165Lbs to 150Lbs

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

M/27/5'9/150 Progression Pic: Lbs Weight Loss

A picture of a 5'9" male showing a weight loss from 173 pounds to 150 pounds. A respectable loss of 23 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 26

Weight Loss Journey of a 35 Year Old Male

A photo of a 5'9" man showing a weight bulk from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 18

A Reddit User’s Journey to Weight Loss: an Inspiring Story

A before and after photo of a 5'9" male showing a muscle gain from 105 pounds to 150 pounds. A net gain of 45 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 16

A 4 Year Journey of Proud Weight Transformation by M/23/5'9

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 150 pounds. A net loss of 40 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 28

M/18/5'9 (190>150) Inspiring Weight Loss Journey with Effective Workout Routine

A picture of a 5'9" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 31

One Man's Journey From 210 to 150Lbs over 5 Years

A progress pic of a 5'9" man showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.7

One Year Weight Journey: Maintaining Progress Despite Challenges

A progress pic of a 5'9" man showing a muscle gain from 129 pounds to 150 pounds. A respectable gain of 21 pounds.
Weight After
150 lbs
Height
5'9"
BMI
22 / 19

From 129 to 150 Lbs: a Journey of Gaining 21 Lbs in 11 Months

A photo of a 5'9" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 21

From 140Lbs to 150Lbs: a 2 Month Weight Journey

System
Imperial
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Gender
Male
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'9"?
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