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What does a 5'9" male look like at 286 lbs?

If you're wondering what a 286 pound, 5 foot 9 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'9 286 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
286 lbs
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A picture of a 5'9" male showing a weight loss from 286 pounds to 185 pounds. A total loss of 101 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
28 / 43

How a Reddit User Lost 101 Pounds in 4 Years

A picture of a 5'9" male showing a weight loss from 286 pounds to 210 pounds. A respectable loss of 76 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

75 Lbs Lost Since Christmas: One Man's Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

A picture of a 5'9" male showing a weight loss from 286 pounds to 209 pounds. A total loss of 77 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

M/20/5'9's Weight Loss Success: 130Kg 95Kg in 2 Years

A photo of a 5'9" man showing a weight cut from 286 pounds to 182 pounds. A respectable loss of 104 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
28 / 43

M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport (Still a Bit to Go) M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport

A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
27 / 42

How Reddit User Jollyester Lost over 100 Pounds

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 165 pounds. A net loss of 120 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
24 / 42

From 285 to 165 Lbs in One Year: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

110 Lbs Weight Loss Journey in 13 Months Inspiring Transformation

A photo of a 5'9" man showing a weight cut from 285 pounds to 170 pounds. A total loss of 115 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
25 / 42

11 Months of Boiled Eggs, Sweat and Tears to Lose 115 Lbs

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
31 / 42

Male at 5'9 Sees Drastic Change in Face After Losing 75 Pounds

A picture of a 5'9" male showing a fat loss from 285 pounds to 184 pounds. A respectable loss of 101 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
27 / 42

Overcoming Obesity One Man's 101 Pound Weight Loss Journey

A before and after photo of a 5'9" male showing a snapshot of 285 pounds at a height of 5'9
Weight
285 lbs
Height
5'9"
BMI
42.2

A Male's Weight Loss Journey: From 285Lbs to a Healthier Body

A photo of a 5'10" man showing a weight cut from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
5'10"
BMI
25 / 41

My 110Lb Weight Loss Journey: M/25/5'10" in 36 Months

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 240 pounds. A net loss of 45 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
36 / 43

A Male at 5'9 Who Weighs 240 Pounds and Has Lost 45 Pounds

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

System
Imperial
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Gender
Male
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Weight
286 lbs
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Frequently Asked Questions

Is 286 pounds overweight for a man at a height of 5'9"?
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