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What does a 5'9" male look like at 129 lbs?

If you're wondering what a 129 pound, 5 foot 9 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 5'9 129 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
129 lbs
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A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds.
Weight After
129 lbs
Height
5'9"
BMI
19 / 25

Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey

A picture of a 5'9" male showing a snapshot of 129 pounds at a height of 5'9
Weight
129 lbs
Height
5'9"
BMI
19.1

From Skinny to Muscular: a Teen Boy's Journey to Bulking Up

A progress pic of a 5'9" man showing a muscle gain from 129 pounds to 150 pounds. A respectable gain of 21 pounds.
Weight Before
129 lbs
Height
5'9"
BMI
22 / 19

From 129 to 150 Lbs: a Journey of Gaining 21 Lbs in 11 Months

A photo of a 5'9" man showing a muscle gain from 128 pounds to 150 pounds. A total gain of 22 pounds.
Weight Before
128 lbs
Height
5'9"
BMI
22 / 19

A 15 Year Old's Journey of Gaining 22Lbs in 7 Months

A before and after photo of a 5'10" male showing a snapshot of 129 pounds at a height of 5'10
Weight
129 lbs
Height
5'10"
BMI
18.5

A Reddit User's Weight Loss Journey: From 129Lbs to a Healthier Lifestyle

A photo of a 5'9" man showing a weight gain from 130 pounds to 160 pounds. A total gain of 30 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 [130 > 160 = 30Lbs] Weight Gain Journey at the Gym

A progress pic of a 5'9" man showing a muscle gain from 130 pounds to 155 pounds. A total gain of 25 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
24 / 20

25 Pound Weight Gain in Three Months: Male 5'9

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9
Weight
130 lbs
Height
5'9"
BMI
19.3

A Reddit User's Weight Gain Journey

A picture of a 5'9" male showing a weight gain from 128 pounds to 151 pounds. A net gain of 23 pounds.
Weight Before
128 lbs
Height
5'9"
BMI
23 / 19

M/20/5'9" Goes From 128Lbs to 151Lbs Via Weight Training in 3.5 Months

A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A respectable gain of 13 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
21 / 19

From 130 to 143 Pounds: a 6 Month Weightlifting Journey

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 165 pounds. A net gain of 35 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
25 / 20

Cigarette Smoking Cessation Success Story: Man Goes From 130Lbs to 165Lbs in 1.5 Years

A picture of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
22 / 20

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

A progress pic of a 5'9" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Weight Before
128 lbs
Height
5'9"
BMI
22 / 19

A 20 Pound Weight Gain Journey over 3 Years: One Reddit User's Experience

A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
22 / 19

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Weight Before
130 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

System
Imperial
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Gender
Male
▼
Weight
129 lbs
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Frequently Asked Questions

Is 129 pounds overweight for a man at a height of 5'9"?
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