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What does a 5'9" male look like at 257 lbs?

If you're wondering what a 257 pound, 5 foot 9 man looks like, you're in luck. We've gathered 77 photos from around the internet to give you a better idea. See what 5'9 257 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
257 lbs
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A picture of a 5'9" male showing a weight loss from 257 pounds to 194 pounds. A total loss of 63 pounds.
Weight Before
257 lbs
Height
5'9"
BMI
29 / 38

Weight Loss Journey: From 257 to 194 Lbs in 8 Months

A before and after photo of a 5'9" male showing a weight cut from 257 pounds to 206 pounds. A net loss of 51 pounds.
Weight Before
257 lbs
Height
5'9"
BMI
31 / 38

M/19/5'9 [257 > 206 = 51 Lbs]: a Journey Towards Self Improvement

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Weight Before
256 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

A photo of a 5'8" man showing a weight cut from 257 pounds to 230 pounds. A total loss of 27 pounds.
Weight Before
257 lbs
Height
5'8"
BMI
36 / 40

27Lb Weight Loss Journey: From 257Lbs to 230Lbs

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Weight After
256 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

A photo of a 5'10" man showing a weight cut from 257 pounds to 186 pounds. A total loss of 71 pounds.
Weight Before
257 lbs
Height
5'10"
BMI
27 / 37

Keto Helps Reddit User Shed 71Lbs in 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.
Weight Before
257 lbs
Height
5'10"
BMI
34 / 38

Achieving Weight Loss: a Journey Through Reddit Posts

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 224 pounds. A net loss of 32 pounds.
Weight Before
256 lbs
Height
5'9"
BMI
34 / 39

M/34/5'9 [256 > 224 = 32] 4Ish Years of Progress. Seeing Yalls Pics over the Years Always Was a Great Source of Motivation so Wanted to Share Mine and Hopefully Pay It Forward.

A picture of a 5'9" male showing a weight loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Weight Before
256 lbs
Height
5'9"
BMI
35 / 39

One Man's Weight Loss Journey: 256Lbs to 232Lbs in 3 Months

A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.
Weight After
258 lbs
Height
5'9"
BMI
38 / 47

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

A progress pic of a 5'10" man showing a fat loss from 257 pounds to 225 pounds. A net loss of 32 pounds.
Weight Before
257 lbs
Height
5'10"
BMI
32 / 37

16 Year Old Sheds 32Lbs Through Football and Weightlifting: a Progress Journey

A before and after photo of a 5'10" male showing a snapshot of 257 pounds at a height of 5'10
Weight
257 lbs
Height
5'10"
BMI
36.8

My 3 Month Weight Journey: 257Lbs to 205Lbs

A progress pic of a 5'10" man showing a snapshot of 257 pounds at a height of 5'10
Weight
257 lbs
Height
5'10"
BMI
36.8

How 30 Year Old Male Lost 100Lbs with Fat Loss Journey

A progress pic of a 5'9" man showing a weight cut from 340 pounds to 256 pounds. A total loss of 84 pounds.
Weight After
256 lbs
Height
5'9"
BMI
38 / 50

Halfway to Weight Loss Goals Inspiring Story of M/29/5'9" Losing 84 Pounds in 5 Months

A photo of a 5'9" man showing a snapshot of 258 pounds at a height of 5'9
Weight
258 lbs
Height
5'9"
BMI
38.2

Fat Loss Journey: One Man's Path to a Healthier Life

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 245 pounds. A total loss of 12 pounds.
Weight Before
257 lbs
Height
5'10"
BMI
36 / 38

A Journey Towards Weight Loss: a Redditor's Story

System
Imperial
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Gender
Male
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Weight
257 lbs
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Frequently Asked Questions

Is 257 pounds overweight for a man at a height of 5'9"?
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