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What does a 5'9" male look like at 229 lbs?

If you're wondering what a 229 pound, 5 foot 9 man looks like, you're in luck. We've gathered 185 photos from around the internet to give you a better idea. See what 5'9 229 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
229 lbs
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A photo of a 5'9" man showing a weight cut from 229 pounds to 176 pounds. A net loss of 53 pounds.
Weight Before
229 lbs
Height
5'9"
BMI
27 / 35

A Weight Loss Journey: Losing 53Lbs and Struggling to Maintain It

A progress pic of a 5'9" man showing a fat loss from 325 pounds to 229 pounds. A net loss of 96 pounds.
Weight After
229 lbs
Height
5'9"
BMI
35 / 49

M/31/5'9'' 96Lbs Weight Loss Journey in 4 Years

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.
Weight After
229 lbs
Height
5'8"
BMI
36 / 40

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 181 pounds. A total loss of 49 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 34

53 Pound Weight Loss Journey Despite Knee Surgeries: M/21/5'9" Shares His Inspiring Story

A photo of a 5'9" man showing a weight cut from 270 pounds to 230 pounds. A respectable loss of 40 pounds.
Weight After
230 lbs
Height
5'9"
BMI
35 / 41

How One Reddit User Lost 40 Pounds in 4 Months

A progress pic of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9
Weight
230 lbs
Height
5'9"
BMI
34.1

22 Year Old Man Loses 50 Lbs in 3 Months: a Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 273 pounds to 229 pounds. A net loss of 44 pounds.
Weight After
229 lbs
Height
5'10"
BMI
33 / 39

A Weight Loss Journey M/22/5'10" Loses 44 Pounds in 9 Months

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 166 pounds. A respectable loss of 64 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
25 / 34

Impressive Keto Weight Loss Journey: M/34/5'9/230 to 166 in 5 Months

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
28 / 34

My Weight Loss Journey: How Reddit User Lameeshalani Lost 43Lbs and Counting

A photo of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9
Weight
230 lbs
Height
5'9"
BMI
34.1

Success Story: Male, 26, Loses over 50 Pounds with Fat Loss Journey

A picture of a 5'9" male showing a weight cut from 264 pounds to 230 pounds. A respectable loss of 34 pounds.
Weight After
230 lbs
Height
5'9"
BMI
34 / 39

One Man's Journey: Fauxdore's Weight Loss Story over a Year (264Lbs > 230Lbs)

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 172 pounds. A total loss of 58 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
26 / 34

From 230 Lbs to 172 Lbs: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 230 pounds to 183 pounds. A respectable loss of 47 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
27 / 34

From 230 to 183: the Weight Journey of a Reddit User

A picture of a 5'9" male showing a weight loss from 228 pounds to 192 pounds. A total loss of 36 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

56 Year Old Man Loses 36Lbs in 10 Months

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Weight Before
230 lbs
Height
5'9"
BMI
31 / 34

Duckfan83's Weight Loss Journey: From 230 to 207 with Mostly Diet

System
Imperial
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Gender
Male
▼
Weight
229 lbs
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Frequently Asked Questions

Is 229 pounds overweight for a man at a height of 5'9"?
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