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What does a 5'9" male look like at 276 lbs?

If you're wondering what a 276 pound, 5 foot 9 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'9 276 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
276 lbs
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A before and after photo of a 5'9" male showing a fat loss from 276 pounds to 162 pounds. A net loss of 114 pounds.
Weight Before
276 lbs
Height
5'9"
BMI
24 / 41

From 276 to 190 Lbs: One Man's Bodybuilding Journey

A photo of a 5'9" man showing a weight cut from 276 pounds to 185 pounds. A net loss of 91 pounds.
Weight Before
276 lbs
Height
5'9"
BMI
28 / 42

My 94 Pound Weight Loss Journey: M/27/5'9" Shares Progress over 11 Months on Reddit

A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 175 pounds. A net loss of 100 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
26 / 41

My 100Lbs Weight Loss Journey: How I Achieved My Goal in One Year

A picture of a 5'9" male showing a weight loss from 275 pounds to 187 pounds. A total loss of 88 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
28 / 42

A Comprehensive Look at a Successful Weight Loss Journey Using Resistance Training and High Protein Diet

A photo of a 5'10" man showing a weight cut from 276 pounds to 220 pounds. A respectable loss of 56 pounds.
Weight Before
276 lbs
Height
5'10"
BMI
33 / 41

M/59/5'10'' [276Lb > 220Lb = 56Lb] How Keto Helped Me Lose Weight

A photo of a 5'9" man showing a weight loss from 275 pounds to 219 pounds. A respectable loss of 56 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
32 / 41

A Journey From 275 to 219 Pounds: a Reddit User's Tale

A photo of a 5'9" man showing a weight cut from 275 pounds to 170 pounds. A net loss of 105 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
25 / 41

Man Loses 105Lbs Through Life Change

A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 190 pounds. A total loss of 85 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
29 / 42

Male at 5'9 Lost Eighty Five Pounds: See His Amazing Progress!

A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 175 pounds. A total loss of 100 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
27 / 42

A Reddit User's Weight Loss Journey: an Inspiring Story

A picture of a 5'9" male showing a weight loss from 320 pounds to 275 pounds. A total loss of 45 pounds.
Weight After
275 lbs
Height
5'9"
BMI
41 / 47

A 45Lbs Weight Loss Journey in 5 Months: Learning From a Reddit User

A photo of a 5'9" man showing a weight cut from 275 pounds to 165 pounds. A total loss of 110 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
24 / 41

M/23/5'9 Lost 110Lbs in 24 Months and Is Still Maintaining

A picture of a 5'10" male showing a weight loss from 276 pounds to 238 pounds. A total loss of 38 pounds.
Weight Before
276 lbs
Height
5'10"
BMI
34 / 40

My Weight Loss Journey: From 276Lbs to 238Lbs in Six Months

A progress pic of a 5'10" man showing a fat loss from 276 pounds to 215 pounds. A total loss of 61 pounds.
Weight Before
276 lbs
Height
5'10"
BMI
32 / 41

My 61Lb Weight Loss Journey: What One User Can Teach You About Shedding Pounds During the Uk Lockdown

A picture of a 5'10" male showing a weight loss from 276 pounds to 181 pounds. A respectable loss of 95 pounds.
Weight Before
276 lbs
Height
5'10"
BMI
27 / 41

From 276 to 181: a 95 Pound Weight Loss Journey in 2 Years

A picture of a 5'9" male showing a weight loss from 275 pounds to 183 pounds. A total loss of 92 pounds.
Weight Before
275 lbs
Height
5'9"
BMI
27 / 41

M/22 Sheds 92Lbs in 1 Year Through Cico and Workouts

A photo of a 5'8" man showing a weight cut from 276 pounds to 162 pounds. A total loss of 114 pounds.
Weight Before
276 lbs
Height
5'8"
BMI
25 / 43

Over 100 Lbs Lost and Counting: the Weight Loss Journey of Degeneratedvirginape

System
Imperial
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Gender
Male
▼
Weight
276 lbs
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Frequently Asked Questions

Is 276 pounds overweight for a man at a height of 5'9"?
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