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What does a 5'9" male look like at 158 lbs?

If you're wondering what a 158 pound, 5 foot 9 man looks like, you're in luck. We've gathered 464 photos from around the internet to give you a better idea. See what 5'9 158 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
158 lbs
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A picture of a 5'9" male showing a weight loss from 202 pounds to 158 pounds. A net loss of 44 pounds.
Weight After
158 lbs
Height
5'9"
BMI
23 / 30

A Reddit User's Impressive Weight Loss Journey: Losing 20Kg in 6 Months

A picture of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

A 21 Year Old's Cutting Transformation From Reddit

A photo of a 5'9" man showing a weight cut from 172 pounds to 158 pounds. A respectable loss of 14 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 26

A 2 Month Journey of Losing 14 Pounds User's Motivation and Progress to Combat 'Skinny Fat' Body Type

A photo of a 5'9" man showing a fat loss from 158 pounds to 149 pounds. A net loss of 9 pounds.
Weight Before
158 lbs
Height
5'9"
BMI
22 / 23

Man Loses 9 Pounds in 6 Months After Getting in Shape

A progress pic of a 5'9" man showing a weight gain from 150 pounds to 158 pounds. A total gain of 8 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 23

8 Pound Weight Gain with Calisthenics and Yoga: a Reddit User's Journey

A before and after photo of a 5'9" male showing a weight bulk from 130 pounds to 158 pounds. A net gain of 28 pounds.
Weight After
158 lbs
Height
5'9"
BMI
23 / 19

A 4 Year Weight Journey: M/24/5'9 Goes From 130 to 158Lbs

A progress pic of a 5'9" man showing a muscle gain from 144 pounds to 158 pounds. A respectable gain of 14 pounds.
Weight After
158 lbs
Height
5'9"
BMI
23 / 21

M/27/5'9 Bodybuilding Progress: 14Lb Gain in 15 Months

A before and after photo of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

M/22/5'9”/158 Lbs – a Weight Loss Journey

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A picture of a 5'9" male showing a weight loss from 185 pounds to 158 pounds. A net loss of 27 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 28

27Lbs Weight Loss Journey: M/25 Progresses From Love Handles to Abs

A picture of a 5'9" male showing a weight bulk from 158 pounds to 197 pounds. A total gain of 39 pounds.
Weight Before
158 lbs
Height
5'9"
BMI
30 / 24

M/22 Gains 39Lbs in a Year Through Dedicated Workouts and Bulking

A picture of a 5'9" male showing a weight loss from 165 pounds to 158 pounds. A total loss of 7 pounds.
Weight After
158 lbs
Height
5'9"
BMI
23 / 24

M/17/5'9: the Inspiring Six Month Weight Loss Journey From 165 to 158 Pounds

A progress pic of a 5'9" man showing a weight reduction from 158 pounds to 138 pounds. A total loss of 20 pounds.
Weight Before
158 lbs
Height
5'9"
BMI
20 / 23

Achieving Weight Loss and Getting Fit: One Man's Incredible Journey in 10 Weeks

A picture of a 5'9" male showing a weight loss from 180 pounds to 158 pounds. A respectable loss of 22 pounds.
Weight After
158 lbs
Height
5'9"
BMI
24 / 27

M/24/5'9" User Shares Inspiring Weight Loss Journey on Reddit

A photo of a 5'9" man showing a weight cut from 224 pounds to 158 pounds. A respectable loss of 66 pounds.
Weight After
158 lbs
Height
5'9"
BMI
23 / 33

From 224Lbs to 158Lbs in 10 Months: a Nordictrack Treadmill and Elliptical Machine Journey

A before and after photo of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

22/M/5'9/158 Lbs (Jan 2 Mar 26)

System
Imperial
▼
Gender
Male
▼
Weight
158 lbs
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Frequently Asked Questions

Is 158 pounds overweight for a man at a height of 5'9"?
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