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What does a 5'9" male look like at 203 lbs?

If you're wondering what a 203 pound, 5 foot 9 man looks like, you're in luck. We've gathered 221 photos from around the internet to give you a better idea. See what 5'9 203 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
203 lbs
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A before and after photo of a 5'9" male showing a weight cut from 216 pounds to 203 pounds. A respectable loss of 13 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 32

Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months

A before and after photo of a 5'9" male showing a weight reduction from 203 pounds to 192 pounds. A total loss of 11 pounds.
Weight Before
203 lbs
Height
5'9"
BMI
29 / 31

Male in Early 40s Loses 11 Pounds in 1.5 Months

A photo of a 5'9" man showing a weight cut from 203 pounds to 183 pounds. A net loss of 20 pounds.
Weight Before
203 lbs
Height
5'9"
BMI
27 / 30

Impressive Weight Loss Journey of a 21 Year Old Male

A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.
Weight Before
203 lbs
Height
5'9"
BMI
23 / 30

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

A progress pic of a 5'9" man showing a fat loss from 273 pounds to 203 pounds. A net loss of 70 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 40

Weight Loss Journey: 70Lbs in 6 Months Through Paleo, Walking, and Weights

A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 35

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

A picture of a 5'9" male showing a snapshot of 203 pounds at a height of 5'9
Weight
203 lbs
Height
5'9"
BMI
30.1

Baseballcalves' Weight Loss Journey: Struggles and Success

A photo of a 5'9" man showing a weight cut from 238 pounds to 203 pounds. A respectable loss of 35 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 35

A Halfway Journey to Losing 35 Pounds in 7 Months: a Reddit User's Weight Loss Experience

A photo of a 5'9" man showing a weight gain from 180 pounds to 203 pounds. A net gain of 23 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 27

2.5 Year Weight Training Journey with Reddit User Patlook

A before and after photo of a 5'9" male showing a weight reduction from 384 pounds to 203 pounds. A total loss of 181 pounds.
Weight After
203 lbs
Height
5'9"
BMI
30 / 57

One Man's Journey: How He Lost 181 Lbs in 12 Months

A progress pic of a 5'9" man showing a fat loss from 295 pounds to 202 pounds. A respectable loss of 93 pounds.
Weight After
202 lbs
Height
5'9"
BMI
31 / 45

Discovering the Weight Loss Journey Through One Reddit User

A progress pic of a 5'10" man showing a fat loss from 322 pounds to 203 pounds. A total loss of 119 pounds.
Weight After
203 lbs
Height
5'10"
BMI
30 / 48

119Lbs Lost in 7 Months a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 202 pounds to 158 pounds. A net loss of 44 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
23 / 30

A Reddit User's Impressive Weight Loss Journey: Losing 20Kg in 6 Months

A photo of a 5'9" man showing a muscle gain from 202 pounds to 220 pounds. A total gain of 18 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
33 / 30

8 Month Weightlifting Journey: From 202.5Lbs to 220Lbs, Current Prs: 525Lb Squat, 375Lb Pause Bench, 555Lb Deadlift

A before and after photo of a 5'9" male showing a snapshot of 204 pounds at a height of 5'9
Weight
204 lbs
Height
5'9"
BMI
30.2

Tracking Your Weight Loss Journey: a Reddit User's Progress

A progress pic of a 5'10" man showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

A Reddit User's Weight Loss Journey: 203 Lbs to Mid 170S

System
Imperial
▼
Gender
Male
▼
Weight
203 lbs
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Frequently Asked Questions

Is 203 pounds overweight for a man at a height of 5'9"?
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