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What does a 5'9" male look like at 197 lbs?

If you're wondering what a 197 pound, 5 foot 9 man looks like, you're in luck. We've gathered 332 photos from around the internet to give you a better idea. See what 5'9 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A progress pic of a 5'9" man showing a weight reduction from 227 pounds to 197 pounds. A total loss of 30 pounds.
Weight After
197 lbs
Height
5'9"
BMI
29 / 34

A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months

A before and after photo of a 5'9" male showing a snapshot of 197 pounds at a height of 5'9
Weight
197 lbs
Height
5'9"
BMI
29.2

Male User Sees No Change in Weight After Cutting for 23 Days

A picture of a 5'9" male showing a weight bulk from 158 pounds to 197 pounds. A total gain of 39 pounds.
Weight After
197 lbs
Height
5'9"
BMI
30 / 24

M/22 Gains 39Lbs in a Year Through Dedicated Workouts and Bulking

A before and after photo of a 5'9" male showing a weight reduction from 197 pounds to 187 pounds. A respectable loss of 10 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
28 / 30

M/22/5'9" Weight Journey: 10 Lbs Lost and Gained From Bulking

A photo of a 5'9" man showing a weight cut from 197 pounds to 172 pounds. A total loss of 25 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
26 / 29

Fighting Stubborn Fat: a 4 Month Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 312 pounds to 197 pounds. A net loss of 115 pounds.
Weight After
197 lbs
Height
5'9"
BMI
29 / 46

M/28/5'9 312>197=115 User's Incredible Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 349 pounds to 197 pounds. A total loss of 152 pounds.
Weight After
197 lbs
Height
5'9"
BMI
29 / 52

A Man's Amazing 152 Pound Weight Loss Journey!

A before and after photo of a 5'9" male showing a weight reduction from 197 pounds to 187 pounds. A respectable loss of 10 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
28 / 30

10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness

A picture of a 5'9" male showing a weight loss from 197 pounds to 169 pounds. A net loss of 28 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
26 / 30

M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
27 / 30

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 207 pounds to 197 pounds. A total loss of 10 pounds.
Weight After
197 lbs
Height
5'9"
BMI
29 / 31

M/23/5'9" Weight Loss Journey with Pushups and at Home Weight Training

A progress pic of a 5'9" man showing a fat loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.
Weight Before
197 lbs
Height
5'9"
BMI
27 / 30

20 Pound Weight Loss in 5 Months: a Reddit Success Story

A before and after photo of a 5'9" male showing a weight reduction from 237 pounds to 197 pounds. A total loss of 40 pounds.
Weight After
197 lbs
Height
5'9"
BMI
29 / 35

Male at 5'9 Sees 40 Pound Weight Loss in 9 Months, 15 Pounds to Go!

A photo of a 5'9" man showing a weight cut from 248 pounds to 197 pounds. A respectable loss of 51 pounds.
Weight After
197 lbs
Height
5'9"
BMI
30 / 38

A Journey Towards Healthier Living: a Reddit User’s Weight Loss Story

A picture of a 5'10" male showing a fat loss from 220 pounds to 197 pounds. A respectable loss of 23 pounds.
Weight After
197 lbs
Height
5'10"
BMI
28 / 32

User's Weight Loss Journey: 23Lbs in 2 Months

A progress pic of a 5'8" man showing a snapshot of 197 pounds at a height of 5'8
Weight
197 lbs
Height
5'8"
BMI
29.9

From Overweight to Fit: a Journey Towards a Healthier Lifestyle

System
Imperial
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Gender
Male
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 5'9"?
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