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What does a 5'9" male look like at 214 lbs?

If you're wondering what a 214 pound, 5 foot 9 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'9 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
214 lbs
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A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

A picture of a 5'9" male showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

31 Male Shares His Weight Loss Journey: 214Lbs to Healthier Lifestyle

A progress pic of a 5'9" man showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

A User's Weight Loss Journey: Insights From Deleted Reddit Post

A picture of a 5'9" male showing a weight loss from 294 pounds to 214 pounds. A total loss of 80 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 45

From 294 to 214 Pounds in 8 Months: One Man's Inspiring Journey Through Weightlifting

A photo of a 5'9" man showing a weight cut from 274 pounds to 214 pounds. A total loss of 60 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 42

60 Lbs Lost: User's Weight Loss Journey and the Impact of Loose Skin

A before and after photo of a 5'9" male showing a weight reduction from 293 pounds to 214 pounds. A respectable loss of 79 pounds.
Weight After
214 lbs
Height
5'9"
BMI
32 / 43

How This Reddit User Lost 79Lbs in a Year: a Weight Journey

A photo of a 5'9" man showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

One User's Successful Weight Loss Journey: a Story of Dedication and Progress

A picture of a 5'9" male showing a snapshot of 214 pounds at a height of 5'9
Weight
214 lbs
Height
5'9"
BMI
31.7

31 Year Old Male Loses Weight and Gains Confidence a Reddit User's Journey

A progress pic of a 5'9" man showing a fat loss from 214 pounds to 180 pounds. A total loss of 34 pounds.
Weight Before
214 lbs
Height
5'9"
BMI
27 / 32

Weight Loss Journey: From 214Lbs to 180Lbs in 3 Years

A before and after photo of a 5'9" male showing a weight reduction from 214 pounds to 194 pounds. A total loss of 20 pounds.
Weight Before
214 lbs
Height
5'9"
BMI
29 / 32

M/32/5'9" 20Lbs Down in 65 Days: a Journey to Health and Fitness

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 214 pounds. A respectable loss of 16 pounds.
Weight After
214 lbs
Height
5'8"
BMI
32 / 35

26 Year Old Man Loses 16 Pounds in 33 Days with Diet and Exercise

A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10
Weight
214 lbs
Height
5'10"
BMI
30.6

25 Year Old Male Sheds Pounds and Gains Confidence with Advanced Weight Loss Regimen

A progress pic of a 5'9" man showing a fat loss from 213 pounds to 150 pounds. A net loss of 63 pounds.
Weight Before
213 lbs
Height
5'9"
BMI
23 / 32

From 213 to 150 Lbs: an 8 Month Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 215 pounds to 184 pounds. A net loss of 31 pounds.
Weight Before
215 lbs
Height
5'9"
BMI
27 / 32

A User's Journey to Losing 31Lbs in 2 Months

A progress pic of a 5'9" man showing a fat loss from 215 pounds to 193 pounds. A net loss of 22 pounds.
Weight Before
215 lbs
Height
5'9"
BMI
29 / 32

M/18/5'9 [98Kg > 88Kg = 10Kg] (3 Months) Weight Loss Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight cut from 214 pounds to 174 pounds. A net loss of 40 pounds.
Weight Before
214 lbs
Height
5'10"
BMI
25 / 31

24 Year Old Man Loses 40 Pounds in 11 Months: Reddit Weight Journey

System
Imperial
▼
Gender
Male
▼
Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 5'9"?
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