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What does a 5'9" male look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 9 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 5'9 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
250 lbs
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A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
25 / 37

M/18/5'9 [250>170=80] (1.5 Years) Male Teen Loses Eighty Pounds in One and a Half Years

A photo of a 5'9" man showing a weight cut from 250 pounds to 163 pounds. A total loss of 87 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
24 / 37

87Lbs Lost in 2 Years: M/30/5'9 Shares Progress Pic

A photo of a 5'9" man showing a weight cut from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 46

Successful 60Lbs Weight Loss Journey by M/28/5’9” in 6 Months

A picture of a 5'9" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
24 / 37

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

A picture of a 5'9" male showing a fat loss from 250 pounds to 220 pounds. A respectable loss of 30 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
33 / 37

M/28/5'9" Sheds 30 Lbs in 3 Months, Experiences a Temporary Stall

A photo of a 5'9" man showing a weight cut from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
32 / 38

One User's Weight Loss Journey: a Reddit Story

A photo of a 5'9" man showing a weight cut from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
27 / 37

67Lb Weight Loss Journey: M/15/5'9'' Shares Inspiring Story on Reddit

A photo of a 5'9" man showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

A Journey to Shedding Extra Pounds: a 24 Year Old Male’s Self Reported Weight Loss Progress on Reddit

A progress pic of a 5'9" man showing a weight loss from 370 pounds to 250 pounds. A total loss of 120 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 55

A Year Long Weight Loss Journey: M/24/5'9'' Goes From 370 to 250 Pounds

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A net loss of 80 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
26 / 38

Male Loses Eighty Pounds: Finds It Hard to Love Himself

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 200 pounds. A net loss of 50 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
30 / 37

50Lbs Lost in One Year: Male at 5'9 Reveals His Progress

A before and after photo of a 5'9" male showing a snapshot of 250 pounds at a height of 5'9
Weight
250 lbs
Height
5'9"
BMI
37

Ankur's Weight Loss Journey: From 250Lbs to a Healthier Lifestyle

A before and after photo of a 5'9" male showing a weight reduction from 330 pounds to 250 pounds. A respectable loss of 80 pounds.
Weight After
250 lbs
Height
5'9"
BMI
37 / 49

The One Year Journey of a Reddit User: From 330Lbs to 250Lbs

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
32 / 38

From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 160 pounds. A net loss of 90 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
24 / 38

M/35/5’9” [250 > 160 = 90 Lbs] Worked Really Hard for This User Weight Journey

A picture of a 5'9" male showing a weight loss from 250 pounds to 215 pounds. A total loss of 35 pounds.
Weight Before
250 lbs
Height
5'9"
BMI
33 / 38

M/29/5'9" Weight Loss Journey: 35Lbs Shed in 7 Months

System
Imperial
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Gender
Male
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Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a man at a height of 5'9"?
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