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What does a 250 pound, 5'9 man look like?

If you're wondering what a 250 pound, 5 foot 9 man looks like, you're in luck. We've gathered 146 photos from around the internet to give you a better idea. See what 5'9 250 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
250 lbs
A progress pic of a 5'9" man showing a fat loss from 400 pounds to 250 pounds. A total loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
5'9"
BMI
38 / 61

One Redditor's Weight Loss Journey: Lessons Learned

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 193 pounds. A net loss of 56 pounds.
Before
249 lbs
After
193 lbs
Height
5'10"
BMI
28 / 36

M/18/5'10 One Year Journey From 249Lb to 193Lb a Weight Loss Story

A progress pic of a 5'10" man showing a snapshot of 250 pounds at a height of 5'10
Weight
250 lbs
Height
5'10"
BMI
35.8

The Inspiring Weight Loss Journey by a Reddit User: From 250 to 195 Lbs

A picture of a 5'9" male showing a weight loss from 248 pounds to 215 pounds. A total loss of 33 pounds.
Before
248 lbs
After
215 lbs
Height
5'9"
BMI
32 / 37

Passive Weight Loss Journey: 248 to 215 Lbs in 5 Years

A picture of a 5'10" male showing a fat loss from 250 pounds to 195 pounds. A total loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'10"
BMI
28 / 36

Amazing 55Lb Weight Loss Journey in 8 Months: M/19/5'10" Shares Progress and Early Lifting Gains on Reddit

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
29 / 38

The Inspiring Weight Loss Journey: Losing 60 Pounds in 3 Years

A progress pic of a 5'9" man showing a weight gain from 210 pounds to 250 pounds. A net gain of 40 pounds.
Before
210 lbs
After
250 lbs
Height
5'9"
BMI
38 / 32

How Lifting Weights Changed This Man's Weight Loss Journey: a Reddit User's Story

A picture of a 5'9" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'9"
BMI
29 / 37

M/35/5'9" Journey: From 250Lbs to 195Lbs in 4 Months

A progress pic of a 5'9" man showing a fat loss from 249 pounds to 186 pounds. A total loss of 63 pounds.
Before
249 lbs
After
186 lbs
Height
5'9"
BMI
28 / 38

M/18/5'9 a 63 Pound Drop in 5 Months: a Weight Loss Journey

A progress pic of a 5'9" man showing a weight loss from 250 pounds to 162 pounds. A net loss of 88 pounds.
Before
250 lbs
After
162 lbs
Height
5'9"
BMI
24 / 37

From 250Lbs to 162Lbs: a One Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Before
252 lbs
After
162 lbs
Height
5'9"
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Before
252 lbs
After
222 lbs
Height
5'8"
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A photo of a 5'10" man showing a weight cut from 450 pounds to 252 pounds. A net loss of 198 pounds.
Before
450 lbs
After
252 lbs
Height
5'10"
BMI
37 / 67

Amazing Transformation: Reddit User Loses 252Lbs in 4 Years

A progress pic of a 5'8" man showing a weight cut from 250 pounds to 200 pounds. A net loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'8"
BMI
30 / 38

One Dad's Double Weight Loss Progress!

A picture of a 5'8" male showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Before
250 lbs
After
165 lbs
Height
5'8"
BMI
26 / 39

One User's Weight Loss Journey: a Report Based on Reddit Posts

System
Imperial
Gender
Male
Weight
250 lbs