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What does a 5'9" male look like at 318 lbs?

If you're wondering what a 318 pound, 5 foot 9 man looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'9 318 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
318 lbs
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A progress pic of a 5'9" man showing a fat loss from 318 pounds to 182 pounds. A total loss of 136 pounds.
Weight Before
318 lbs
Height
5'9"
BMI
27 / 47

M/46/5'9 Male Loses 136Lbs in 48 Months: Progress Pic

A photo of a 5'8" man showing a weight cut from 350 pounds to 318 pounds. A respectable loss of 32 pounds.
Weight After
318 lbs
Height
5'8"
BMI
48 / 53

Bermuda Jim's Weight Loss Journey: Progress Pics Show 32Lbs Shed

A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
32 / 47

User's Incredible 102Lbs Weight Loss Journey in 4 Months

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 250 pounds. A net loss of 70 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
38 / 49

Man Loses 70Lbs in 1 Year and Rediscovers Love for the Gym

A photo of a 5'9" man showing a weight cut from 320 pounds to 260 pounds. A total loss of 60 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
39 / 47

A 22 Year Old's Journey: Losing 60 Pounds Through Slow Pace and Weightlifting in 15 Months

A photo of a 5'10" man showing a snapshot of 317 pounds at a height of 5'10
Weight
317 lbs
Height
5'10"
BMI
45.4

Lazy Train's Weight Loss Journey: Male, 23, 5'10", Starting at 317Lbs

A photo of a 5'9" man showing a weight cut from 320 pounds to 285 pounds. A total loss of 35 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
43 / 49

35 Lbs Weight Loss Journey: Inspiring Story of an Anonymous Reddit User

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 210 pounds. A respectable loss of 110 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
31 / 47

M/25/5'9" [320>210=110Lbs Lost]: a Successful Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 320 pounds to 180 pounds. A respectable loss of 140 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
27 / 47

From 320 Pounds to the United States Marines: a 3 Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 320 pounds to 275 pounds. A total loss of 45 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
41 / 47

A 45Lbs Weight Loss Journey in 5 Months: Learning From a Reddit User

A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.
Weight After
317 lbs
Height
5'10"
BMI
47 / 29

Male in His 30s Loses over 35 Pounds in 10 Months

A progress pic of a 5'9" man showing a fat loss from 320 pounds to 200 pounds. A net loss of 120 pounds.
Weight Before
320 lbs
Height
5'9"
BMI
30 / 49

M/22/5’9’’ Weight Loss Journey: From 320Lbs to 200Lbs

A picture of a 5'10" male showing a weight loss from 390 pounds to 320 pounds. A total loss of 70 pounds.
Weight After
320 lbs
Height
5'10"
BMI
47 / 58

One Person's Weight Loss Journey on Reddit

A picture of a 5'10" male showing a weight loss from 320 pounds to 213 pounds. A respectable loss of 107 pounds.
Weight Before
320 lbs
Height
5'10"
BMI
31 / 46

10 Months to Become a New Person: Man's 320 to 213 Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Weight Before
320 lbs
Height
5'10"
BMI
32 / 46

A Story of Determination: How Srlasher Lost 100 Pounds in 8 Months

A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.
Weight Before
320 lbs
Height
5'10"
BMI
35 / 46

My Weight Loss Journey: From 320 to 241 on a Keto Diet

System
Imperial
▼
Gender
Male
▼
Weight
318 lbs
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Frequently Asked Questions

Is 318 pounds overweight for a man at a height of 5'9"?
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