316 lbs 5'7" Men: 9 Real Progress Pics

See the diversity of body shapes with our series of 9 photos. Real men at 5'7" and 316lbs share their fitness journeys.

System

Imperial

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Metric

Gender

Male

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Female

Weight

316 lbs

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Height

5'7"

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One Man's 75 Pound Weight Loss Journey in 11 Months

A photo of a 5'8" man showing a weight cut from 350 pounds to 318 pounds. A respectable loss of 32 pounds.

Bermuda Jim's Weight Loss Journey: Progress Pics Show 32Lbs Shed

A picture of a 5'8" male showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.

How One Man Lost 105 Pounds in 6 Months: a Weight Journey

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

A picture of a 5'7" male showing a weight loss from 315 pounds to 232 pounds. A net loss of 83 pounds.

83 Lbs Weight Loss Journey: One Man’s Successful Fight Against Obesity

A photo of a 5'6" man showing a weight loss from 315 pounds to 200 pounds. A net loss of 115 pounds.

Man Loses 115 Lbs with Beach Body's P90 and Running

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A picture of a 5'8" male showing a snapshot of 315 pounds at a height of 5'8

From 315Lbs to Advanced: a 26 Year Old Male's Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 315 pounds to 245 pounds. A net loss of 70 pounds.

70Lbs Lost in 5 Months: Male Teen's Incredible Progress!

System

Imperial

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Metric

Gender

Male

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Female

Weight

316 lbs

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Height

5'7"

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Frequently Asked Questions

Is 316 pounds overweight for a man at a height of 5'7"?

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What is the ideal weight for a 5'7" man?

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What does 316 lbs look like for different body types?

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Is 316 pounds overweight?

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What is 316 pounds in kilograms?

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Is a 316 pound man considered fat?

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What celebrities are 5'7" tall?

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