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What does a 5'9" male look like at 282 lbs?

If you're wondering what a 282 pound, 5 foot 9 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 5'9 282 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
282 lbs
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A progress pic of a 5'9" man showing a weight cut from 282 pounds to 220 pounds. A net loss of 62 pounds.
Weight Before
282 lbs
Height
5'9"
BMI
33 / 42

Losing 62Lbs in 12 Months: Success Story of a 30 Year Old Male

A picture of a 5'10" male showing a weight loss from 432 pounds to 282 pounds. A respectable loss of 150 pounds.
Weight After
282 lbs
Height
5'10"
BMI
40 / 62

From 432 to 282 Lbs a Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 282 pounds to 159 pounds. A total loss of 123 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
24 / 42

Incredible Transformation of Man Who Loses over 100Lbs!

A progress pic of a 5'10" man showing a weight reduction from 282 pounds to 211 pounds. A total loss of 71 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
30 / 40

The 71Lb Journey: a Reddit User's Weight Loss with Diet and Ddp Yoga

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

A photo of a 5'10" man showing a weight cut from 282 pounds to 218 pounds. A net loss of 64 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
32 / 42

How This Reddit User Lost 64Lbs Through Healthy Eating and Daily Walks in 4 Months

A picture of a 5'10" male showing a weight loss from 282 pounds to 201 pounds. A total loss of 81 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
30 / 42

From 282Lbs to 201Lbs: a 26 Year Old's Weight Journey

A progress pic of a 5'10" man showing a fat loss from 282 pounds to 160 pounds. A respectable loss of 122 pounds.
Weight Before
282 lbs
Height
5'10"
BMI
24 / 42

Male at 5'10 Achieves Goal Weight of 160Lbs, Thanks Group for Inspiration

A picture of a 5'9" male showing a weight loss from 283 pounds to 249 pounds. A total loss of 34 pounds.
Weight Before
283 lbs
Height
5'9"
BMI
37 / 42

Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 280 pounds to 184 pounds. A total loss of 96 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
27 / 42

Eating Clean for 14 Months Resulting in a 96Lb Weight Loss – a User's Journey

A photo of a 5'8" man showing a weight cut from 283 pounds to 207 pounds. A net loss of 76 pounds.
Weight Before
283 lbs
Height
5'8"
BMI
33 / 44

Man Loses 76Lbs in 9 Months with Diet and Exercise

A progress pic of a 5'9" man showing a fat loss from 280 pounds to 200 pounds. A respectable loss of 80 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
30 / 42

Man Loses 80 Pounds in 18 Months Through Weight Training and Healthy Diet

A picture of a 5'9" male showing a weight loss from 280 pounds to 199 pounds. A total loss of 81 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
30 / 42

M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months

A before and after photo of a 5'9" male showing a snapshot of 280 pounds at a height of 5'9
Weight
280 lbs
Height
5'9"
BMI
41.5

Male Loses Significant Weight with Lifestyle Changes

A before and after photo of a 5'9" male showing a weight loss from 390 pounds to 280 pounds. A net loss of 110 pounds.
Weight After
280 lbs
Height
5'9"
BMI
42 / 58

From 390 to 280 Pounds: a Reddit User's Weight Loss Journey in 6 Months

A before and after photo of a 5'9" male showing a weight loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Weight Before
280 lbs
Height
5'9"
BMI
27 / 42

23 Year Old Man From Kenya Loses 100 Pounds

System
Imperial
▼
Gender
Male
▼
Weight
282 lbs
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Frequently Asked Questions

Is 282 pounds overweight for a man at a height of 5'9"?
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