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What does a 5'9" male look like at 123 lbs?

If you're wondering what a 123 pound, 5 foot 9 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 5'9 123 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
123 lbs
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A progress pic of a 5'9" man showing a weight bulk from 123 pounds to 142 pounds. A net gain of 19 pounds.
Weight Before
123 lbs
Height
5'9"
BMI
21 / 18

19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet

A before and after photo of a 5'9" male showing a weight bulk from 123 pounds to 162 pounds. A total gain of 39 pounds.
Weight Before
123 lbs
Height
5'9"
BMI
24 / 18

One Man's Journey to Adding 39Lbs in a Year | Skeithph1

A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
Weight
123 lbs
Height
5'9"
BMI
18.2

Positive Changes: a 19 Year Old's Weight Journey on Reddit

A before and after photo of a 5'9" male showing a weight bulk from 123 pounds to 143 pounds. A net gain of 20 pounds.
Weight Before
123 lbs
Height
5'9"
BMI
21 / 18

M/27/5'9 [123>143=20]: 6 Month Weight Progress

A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A total gain of 18 pounds.
Weight Before
123 lbs
Height
5'9"
BMI
21 / 19

Challenging Weight Gain Journey: a Reddit User's Calisthenics Progress

A picture of a 5'10" male showing a weight bulk from 123 pounds to 151 pounds. A respectable gain of 28 pounds.
Weight Before
123 lbs
Height
5'10"
BMI
22 / 18

Overcoming Body Dysmorphia: a Reddit User's Journey to Gaining 28 Pounds in 83 Months

A progress pic of a 5'8" man showing a weight bulk from 110 pounds to 123 pounds. A net gain of 13 pounds.
Weight After
123 lbs
Height
5'8"
BMI
19 / 17

Teenage Boy Lost Fat and Gained Muscle: His 13 Month Weight Journey

A progress pic of a 5'9" man showing a snapshot of 124 pounds at a height of 5'9
Weight
124 lbs
Height
5'9"
BMI
18.4

Male Reddit User Drops Weight: a Fat Loss Journey

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Weight Before
121 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A picture of a 5'9" male showing a weight bulk from 125 pounds to 155 pounds. A net gain of 30 pounds.
Weight Before
125 lbs
Height
5'9"
BMI
23 / 19

From 125Lbs to 155Lbs in 19 Months: a Teenager's Weight Journey

A progress pic of a 5'9" man showing a weight bulk from 121 pounds to 163 pounds. A net gain of 42 pounds.
Weight Before
121 lbs
Height
5'9"
BMI
25 / 18

M/21/5’9 [121 > 163 = 24 Lbs] 3 Year Weight Transformation

A before and after photo of a 5'9" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Weight Before
125 lbs
Height
5'9"
BMI
24 / 19

M/26/5'9 [125Lbs<160Lbs = +35Lbs] (4 Years) Not Sure if This Belongs Here.. Before I Quit Using Drugs Vs 4 Years Clean! M/26/5'9 [125Lbs<160Lbs = +35Lbs]

A before and after photo of a 5'10" male showing a weight reduction from 185 pounds to 124 pounds. A respectable loss of 61 pounds.
Weight After
124 lbs
Height
5'10"
BMI
18 / 27

A Journey to Sobriety and Weight Loss: 25 Lbs Down in 6 Months

A picture of a 5'9" male showing a weight bulk from 121 pounds to 133 pounds. A net gain of 12 pounds.
Weight Before
121 lbs
Height
5'9"
BMI
20 / 18

From 121Lbs to 133Lbs: a Three Month Weight Gain Journey

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 125 pounds. A respectable loss of 100 pounds.
Weight After
125 lbs
Height
5'9"
BMI
19 / 33

From 225Lbs to 125Lbs in 18 Months: a Reddit User's Journey to Fitness

A picture of a 5'9" male showing a weight loss from 190 pounds to 125 pounds. A total loss of 65 pounds.
Weight After
125 lbs
Height
5'9"
BMI
19 / 28

M/17/5'9 [190 125]: High Schooler's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a man at a height of 5'9"?
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