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What does a 130 pound, 5'9 man look like?

If you're wondering what a 130 pound, 5 foot 9 man looks like, you're in luck. We've gathered 122 photos from around the internet to give you a better idea. See what 5'9 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
130 lbs
A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 152 pounds. A respectable gain of 22 pounds.
Before
130 lbs
After
152 lbs
Height
5'10"
BMI
23 / 19

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey

A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'9"
BMI
21 / 19

How Weightlifting and Dieting Helped Reddit User Justicecrater Gain 13 Pounds in 6 Months

A progress pic of a 5'10" man showing a weight gain from 130 pounds to 155 pounds. A total gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'10"
BMI
22 / 19

Man Loses 20Lbs over 10 Years with Surprising Hair Parting Experiment

A photo of a 5'10" man showing a muscle gain from 130 pounds to 192 pounds. A total gain of 62 pounds.
Before
130 lbs
After
192 lbs
Height
5'10"
BMI
28 / 19

10 Year Weight Journey: From 130Lbs to 192Lbs at 33 Years Old

A progress pic of a 5'9" man showing a snapshot of 132 pounds at a height of 5'9
Weight
132 lbs
Height
5'9"
BMI
19.6

A Journey Towards Better Health: M/25's Weight Loss Progress

A before and after photo of a 5'10" male showing a snapshot of 131 pounds at a height of 5'10
Weight
131 lbs
Height
5'10"
BMI
18.7

21 Year Old Male's Three Month Progress Pic

A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 178 pounds. A total gain of 48 pounds.
Before
130 lbs
After
178 lbs
Height
5'10"
BMI
26 / 19

Male at 5'10 Sees a 48 Pound Weight Gain in 5 Years, Going From 130 to 178 Pounds

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'10"
BMI
22 / 19

A 12 Month Weight Journey: Gaining 25 Pounds!

A picture of a 5'9" male showing a muscle gain from 112 pounds to 131 pounds. A respectable gain of 19 pounds.
Before
112 lbs
After
131 lbs
Height
5'9"
BMI
19 / 17

One Year Journey: Gaining 19Lbs with Caloric Surplus Diet and Calisthenics

A picture of a 5'9" male showing a weight gain from 131 pounds to 160 pounds. A net gain of 29 pounds.
Before
131 lbs
After
160 lbs
Height
5'9"
BMI
24 / 19

From Thin to Fit: a 6 Month Weight Journey From 131Lbs to 160Lbs

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'10"
BMI
21 / 19

From 130 to 143 Pounds in 3 Months: a Successful Weight Gain Journey by a Reddit User

A photo of a 5'10" man showing a muscle gain from 130 pounds to 172 pounds. A respectable gain of 42 pounds.
Before
130 lbs
After
172 lbs
Height
5'10"
BMI
26 / 19

How a Reddit User Gained 42 Pounds in Just 7 Months

A picture of a 5'10" male showing a weight loss from 172 pounds to 131 pounds. A net loss of 41 pounds.
Before
172 lbs
After
131 lbs
Height
5'10"
BMI
19 / 26

From 172 Lbs to 131 Lbs: a Journey of Weight Loss

A before and after photo of a 5'9" male showing a snapshot of 130 pounds at a height of 5'9
Weight
130 lbs
Height
5'9"
BMI
19.3

From 130Lb to ???Lb: a Weight Journey on Reddit

A progress pic of a 5'10" man showing a weight gain from 117 pounds to 130 pounds. A respectable gain of 13 pounds.
Before
117 lbs
After
130 lbs
Height
5'10"
BMI
19 / 17

Redditor's Inspiring Weight Loss Journey with 36 Upvotes

System
Imperial
Gender
Male
Weight
130 lbs