By Height By Weight  

What does a 130 pound, 5'9 man look like?

If you're wondering what a 130 pound, 5 foot 9 man looks like, you're in luck. We've gathered 118 photos from around the internet to give you a better idea. See what 130 lbs 5'9 men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
A before and after photo of a 5'9" male showing a weight bulk from 132 pounds to 160 pounds. A total gain of 28 pounds.
Before
132 lbs
After
160 lbs
Height
5'9"
BMI
24 / 20

26 Year Old Male Progress Pic: 132Lbs to 160Lbs in 3 Years

A progress pic of a 5'9" man showing a muscle gain from 135 pounds to 205 pounds. A total gain of 70 pounds.
Before
135 lbs
After
205 lbs
Height
5'9"
BMI
31 / 20

M/28/5'9 Male Progression Pic Shows That Consistency Pays Off

A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A net gain of 18 pounds.
Before
123 lbs
After
141 lbs
Height
5'9"
BMI
21 / 19

Male Calisthenics Progress: 123Lbs to 141Lbs in 18 Months

A photo of a 5'9" man showing a weight gain from 137 pounds to 177 pounds. A net gain of 40 pounds.
Before
137 lbs
After
177 lbs
Height
5'9"
BMI
27 / 21

Male at 5'9 Sees 40 Pound Weight Gain in 11 Months, Current Goal Is 195

A picture of a 5'9" male showing a weight gain from 137 pounds to 176 pounds. A net gain of 39 pounds.
Before
137 lbs
After
176 lbs
Height
5'9"
BMI
27 / 21

timeframe: 5 Years Male Lifter Sees Major Transformation in Just Five Years

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 133 pounds. A net loss of 42 pounds.
Before
175 lbs
After
133 lbs
Height
5'9"
BMI
20 / 27

17 Year Old Male Loses 42 Pounds in 10 Months Through Exercise and Diet

A picture of a 5'9" male showing a weight loss from 200 pounds to 137 pounds. A total loss of 63 pounds.
Before
200 lbs
After
137 lbs
Height
5'9"
BMI
21 / 30

M/31/5'9 Sees Major Weight Loss During Pandemic, Goes From 200Lbs to 137Lbs

A photo of a 5'9" man showing a weight gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'9"
BMI
24 / 20

Male at 5'9 Sees Slow but Steady Progress After Gaining 30 Pounds

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A net gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

M/27/5'9 Makes 8Lb Gains in 3 Years, Asks for Bf% Guesses

A picture of a 5'9" male showing a weight bulk from 120 pounds to 133 pounds. A total gain of 13 pounds.
Before
120 lbs
After
133 lbs
Height
5'9"
BMI
20 / 18

22 Year Old Man Sees Progress After Gaining 13 Pounds in 1 Year

A picture of a 5'9" male showing a weight bulk from 125 pounds to 137 pounds. A net gain of 12 pounds.
Before
125 lbs
After
137 lbs
Height
5'9"
BMI
21 / 19

18 Year Old Male Sees Incredible Transformation After Just 7 Months of Working Out

System
Imperial
▼
Gender
Male
▼

Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 130 lbs look like for different body types?
▼
Is 130 pounds overweight?
▼
What is 130 pounds in kilograms?
▼
Is a 130 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company