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What does a 160 pound, 5'9 man look like?

If you're wondering what a 160 pound, 5 foot 9 man looks like, you're in luck. We've gathered 492 photos from around the internet to give you a better idea. See what 160 lbs 5'9 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

25 Year Old Man Loses 15 Pounds in 3 Months Through Consistency and Hard Work

A photo of a 5'9" man showing a weight bulk from 155 pounds to 185 pounds. A net gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
5'9"
BMI
28 / 24

M/33/5'9[155Lbs<185Lbs=30Lbs](48 Months) Weights and Timeframe Are Approximate as I Don't Religiously Track but as You Can See Some Mass Was Gained. I Also Gained a Love for Training That I'll Never Lose 😊

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

M/20/5'9 [160Lbs to 187Lbs] Male's Transformation From Anxiety and Depression to Muscular Fit

A before and after photo of a 5'9" male showing a weight bulk from 132 pounds to 160 pounds. A total gain of 28 pounds.
Before
132 lbs
After
160 lbs
Height
5'9"
BMI
24 / 20

26 Year Old Male Progress Pic: 132Lbs to 160Lbs in 3 Years

A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
5'9"
BMI
24 / 27

25 Pound Weight Loss in 8.5 Months by Following the One Punch Man Workout

A progress pic of a 5'9" man showing a fat loss from 188 pounds to 163 pounds. A respectable loss of 25 pounds.
Before
188 lbs
After
163 lbs
Height
5'9"
BMI
25 / 29

25Lbs Down in 4 Months: Man's Inspiring Before and After Progress Pics

A before and after photo of a 5'9" male showing a muscle gain from 156 pounds to 187 pounds. A net gain of 31 pounds.
Before
156 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

Male at 5'9 Sees a 31 Pound Weight Gain in 6 Years: Progress Pic

A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 152 pounds. A net loss of 31 pounds.
Before
183 lbs
After
152 lbs
Height
5'9"
BMI
23 / 28

3 Years of Hard Work Pays off for Man Who Loses 31Lbs

A picture of a 5'9" male showing a weight loss from 197 pounds to 169 pounds. A respectable loss of 28 pounds.
Before
197 lbs
After
169 lbs
Height
5'9"
BMI
26 / 30

Male at 5'9 Loses 28 Pounds, Aims to Lift at 165

A progress pic of a 5'9" man showing a fat loss from 174 pounds to 163 pounds. A respectable loss of 11 pounds.
Before
174 lbs
After
163 lbs
Height
5'9"
BMI
25 / 26

M/25/5'9 Sheds 11Lbs in 2 Months: Progress Pic!

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 155 pounds. A total loss of 55 pounds.
Before
210 lbs
After
155 lbs
Height
5'9"
BMI
24 / 32

M/19/5'9 [210Lbs > 155Lbs] Male Teen Loses 55Lbs and Counting!

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 160 pounds overweight for a man at a height of 5'9"?
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What does 160 lbs look like for different body types?
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