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What does a 140 pound, 5'9 man look like?

If you're wondering what a 140 pound, 5 foot 9 man looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 5'9 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
140 lbs
A photo of a 5'10" man showing a muscle gain from 138 pounds to 152 pounds. A total gain of 14 pounds.
Before
138 lbs
After
152 lbs
Height
5'10"
BMI
23 / 20

From 138 to 152: a Weight Journey of a Young Man

A picture of a 5'10" male showing a weight loss from 175 pounds to 140 pounds. A total loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'10"
BMI
21 / 26

Man's Weight Loss Journey Using Low Carb Diet and No Processed Sugar

A photo of a 5'8" man showing a muscle gain from 140 pounds to 194 pounds. A respectable gain of 54 pounds.
Before
140 lbs
After
194 lbs
Height
5'8"
BMI
29 / 21

M/22/5'8" [140Lbs 194Lbs] Two Year Weight Journey Tips for Clean and Dirty Eating Habits

A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'9"
BMI
25 / 21

M/20/5'9" Goes From 140Lbs to 170Lbs in 1 Year

A picture of a 5'8" male showing a weight gain from 104 pounds to 140 pounds. A net gain of 36 pounds.
Before
104 lbs
After
140 lbs
Height
5'8"
BMI
21 / 16

16 Year Old Male Gains 36 Pounds in 12 Months with Heavy Lifting and Proper Nutrition

A before and after photo of a 5'10" male showing a weight gain from 141 pounds to 163 pounds. A net gain of 22 pounds.
Before
141 lbs
After
163 lbs
Height
5'10"
BMI
24 / 21

My 22Lb Weight Gain Journey: Feeling Bigger and Fuller at 19 Years Old

A progress pic of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10
Weight
140 lbs
Height
5'10"
BMI
20

A Reddit User’s Weight Journey: Progress and Challenges Faced

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 178 pounds. A respectable gain of 40 pounds.
Before
138 lbs
After
178 lbs
Height
5'10"
BMI
26 / 20

From 138Lbs to 178Lbs: a Weightlifting Journey

A photo of a 5'8" man showing a weight cut from 153 pounds to 138 pounds. A respectable loss of 15 pounds.
Before
153 lbs
After
138 lbs
Height
5'8"
BMI
21 / 23

Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph

A progress pic of a 5'10" man showing a muscle gain from 139 pounds to 165 pounds. A total gain of 26 pounds.
Before
139 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

A 16 Year Old's Weightlifting Journey: From 139 to 165 Lbs in 10 Months

A picture of a 5'9" male showing a snapshot of 138 pounds at a height of 5'9
Weight
138 lbs
Height
5'9"
BMI
20.4

A Weight Gain Journey: a Reddit User's Experience at 24

A progress pic of a 5'9" man showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.
Before
140 lbs
After
145 lbs
Height
5'9"
BMI
22 / 21

Total Lifestyle Change Leads to a Healthier You

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'9"
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

A photo of a 5'10" man showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'10"
BMI
24 / 20

M/30/5'10 Redditor's 6 Month Weight Gain Journey | 138Lbs to 163Lbs

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 138 pounds at a height of 5'10
Weight
138 lbs
Height
5'10"
BMI
19.8

Kettlebell Workout Results: 2 Months Progress From 138 to 148 Lbs

System
Imperial
Gender
Male
Weight
140 lbs