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5'9" Men at 228 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 228 pound, 5 foot 9 man looks like, you're in luck. We've gathered 181 photos from around the internet to give you a better idea. See what 5'9 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
228 lbs
A photo of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9

Success Story: Male, 26, Loses over 50 Pounds with Fat Loss Journey

Weight
230 lbs
Height
5'9"
BMI
34.1
A photo of a 5'10" man showing a snapshot of 227 pounds at a height of 5'10

Kahmikaiser's Weight Loss Journey: How This 29 Year Old Male Lost Pounds

Weight
227 lbs
Height
5'10"
BMI
32.5
A before and after photo of a 5'9" male showing a weight cut from 230 pounds to 183 pounds. A respectable loss of 47 pounds.

From 230 to 183: the Weight Journey of a Reddit User

Weight Before
230 lbs
Height
5'9"
BMI
27 / 34
A photo of a 5'9" man showing a weight cut from 270 pounds to 230 pounds. A respectable loss of 40 pounds.

How One Reddit User Lost 40 Pounds in 4 Months

Weight After
230 lbs
Height
5'9"
BMI
35 / 41
A progress pic of a 5'9" man showing a fat loss from 230 pounds to 175 pounds. A total loss of 55 pounds.

Man Loses 55 Pounds in 18 Months While Keeping Muscle and Toning Core a Weight Loss Journey

Weight Before
230 lbs
Height
5'9"
BMI
27 / 35
A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 177 pounds. A respectable loss of 53 pounds.

The Miraculous Journey of Sobriety and Weight Loss: M/39 Lost 53 Lbs in 5 Years

Weight Before
230 lbs
Height
5'9"
BMI
27 / 35
A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 172 pounds. A total loss of 58 pounds.

From 230 Lbs to 172 Lbs: a Weight Loss Journey

Weight Before
230 lbs
Height
5'9"
BMI
26 / 34
A photo of a 5'9" man showing a weight cut from 230 pounds to 165 pounds. A respectable loss of 65 pounds.

From 230 to 165: a 7 Month Weight Loss Journey by Pancho 707

Weight Before
230 lbs
Height
5'9"
BMI
25 / 35
A picture of a 5'9" male showing a weight loss from 230 pounds to 206 pounds. A total loss of 24 pounds.

A Journey of Losing 24 Lbs in 3.5 Months: How One Redditer Found Inspiration to Make a Change

Weight Before
230 lbs
Height
5'9"
BMI
31 / 35
A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

Weight After
227 lbs
Height
5'10"
BMI
34 / 42
A progress pic of a 5'10" man showing a fat loss from 227 pounds to 161 pounds. A total loss of 66 pounds.

How This Reddit User Lost 66Lbs in 3.5 Years with If, Cico, Cardio & Weights

Weight Before
227 lbs
Height
5'10"
BMI
24 / 34
A photo of a 5'10" man showing a weight loss from 227 pounds to 188 pounds. A respectable loss of 39 pounds.

User Loses 39 Pounds in 2 Months, Focuses on Weight Loss Rather Than Muscle Gain

Weight Before
227 lbs
Height
5'10"
BMI
27 / 33
A progress pic of a 5'9" man showing a fat loss from 230 pounds to 181 pounds. A total loss of 49 pounds.

53 Pound Weight Loss Journey Despite Knee Surgeries: M/21/5'9" Shares His Inspiring Story

Weight Before
230 lbs
Height
5'9"
BMI
27 / 34
A photo of a 5'9" man showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

From 230 to 170Ish: One Man's Weight Loss Journey

Weight Before
230 lbs
Height
5'9"
BMI
25 / 34
A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.

Achieving Weight Loss: a Journey Through Reddit Posts

Weight After
227 lbs
Height
5'10"
BMI
34 / 38
A progress pic of a 5'9" man showing a fat loss from 230 pounds to 187 pounds. A net loss of 43 pounds.

My Weight Loss Journey: How Reddit User Lameeshalani Lost 43Lbs and Counting

Weight Before
230 lbs
Height
5'9"
BMI
28 / 34
System
Imperial
Gender
Men
Weight
228 lbs