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What does a 5'6" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 6 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'6 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
228 lbs
A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
228 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.
Weight Before
229 lbs
Height
5'6"
BMI
29 / 38

A Year Long Weight Loss Journey: M/23 Goes From 229Lb to 171Lb

A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.
Weight After
228 lbs
Height
5'7"
BMI
37 / 39

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A progress pic of a 5'7" man showing a fat loss from 228 pounds to 198 pounds. A net loss of 30 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
32 / 37

A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Weight Before
227 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

Man Loses 68Lbs in 10 Months and Maintains Consistency

A photo of a 5'7" man showing a snapshot of 229 pounds at a height of 5'7
Weight
229 lbs
Height
5'7"
BMI
36

One Man's Journey to Losing Weight: a Reddit User's Story

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
24 / 38

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight Before
227 lbs
Height
5'5"
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

System
Imperial
Gender
Male
Weight
228 lbs