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What does a 5'7" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 7 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'7 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.
Weight After
228 lbs
Height
5'7"
BMI
37 / 39

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

A progress pic of a 5'7" man showing a fat loss from 228 pounds to 198 pounds. A net loss of 30 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
32 / 37

A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated

A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
25 / 37

One Year Journey of a 69Lbs Weight Loss

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Weight After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 229 pounds to 201 pounds. A net loss of 28 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
32 / 37

Man Loses 28 Lbs with Consistent Workouts in 4 Months

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'8"
BMI
29 / 35

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
228 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A picture of a 5'8" male showing a weight loss from 330 pounds to 228 pounds. A net loss of 102 pounds.
Weight After
228 lbs
Height
5'8"
BMI
36 / 52

M/32/5'8 [330Lbs > 228Lbs = 102Lbs]: an Inspiring Weight Loss Journey

A photo of a 5'7" man showing a snapshot of 229 pounds at a height of 5'7
Weight
229 lbs
Height
5'7"
BMI
36

One Man's Journey to Losing Weight: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Weight After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A picture of a 5'8" male showing a snapshot of 228 pounds at a height of 5'8
Weight
228 lbs
Height
5'8"
BMI
34.5

Fat Loss Progress Pic for Male at 28 Years Old

A picture of a 5'7" male showing a weight loss from 227 pounds to 159 pounds. A respectable loss of 68 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

Man Loses 68Lbs in 10 Months and Maintains Consistency

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

System
Imperial
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Gender
Male
▼
Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'7"?
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