By Height By Weight  

What does a 228 pound, 5'7 man look like?

If you're wondering what a 228 pound, 5 foot 7 man looks like, you're in luck. We've gathered 87 photos from around the internet to give you a better idea. See what 5'7 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
228 lbs
A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'7"
BMI
27 / 37

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Before
228 lbs
After
172 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Before
315 lbs
After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'8"
BMI
26 / 36

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'7"
BMI
29 / 37

From 230Lbs to 180Lbs: a Calisthenics and Weightlifting Weight Loss Journey

A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'8"
BMI
24 / 35

70 Pound Weight Loss in 11 Months: Man's Amazing Transformation

A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Before
226 lbs
After
206 lbs
Height
5'8"
BMI
32 / 36

Male Redditor Loses 20Lbs in 2 Months with Determination

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Before
227 lbs
After
180 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A picture of a 5'8" male showing a weight loss from 298 pounds to 227 pounds. A net loss of 71 pounds.
Before
298 lbs
After
227 lbs
Height
5'8"
BMI
36 / 47

71Lbs Down: Mindful Eating and Running

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.
Before
226 lbs
After
141 lbs
Height
5'7"
BMI
23 / 36

From 226 to 141Lbs: a Journey of Patience and Consistency

A progress pic of a 5'8" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'8"
BMI
27 / 35

M/26/5'8" Weight Loss Journey: 50 Pounds in 1 Year Through Hard Work and Dedication

System
Imperial
Gender
Male
Weight
228 lbs