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What does a 5'8" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 8 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'8 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'8"
BMI
29 / 35

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Weight Before
228 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A picture of a 5'8" male showing a snapshot of 228 pounds at a height of 5'8
Weight
228 lbs
Height
5'8"
BMI
34.5

Fat Loss Progress Pic for Male at 28 Years Old

A picture of a 5'8" male showing a weight loss from 330 pounds to 228 pounds. A net loss of 102 pounds.
Weight After
228 lbs
Height
5'8"
BMI
36 / 52

M/32/5'8 [330Lbs > 228Lbs = 102Lbs]: an Inspiring Weight Loss Journey

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Weight After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 229 pounds. A net loss of 23 pounds.
Weight After
229 lbs
Height
5'8"
BMI
36 / 40

One Dig 73's 23 Lb Weight Loss Journey in Just over a Month

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
30 / 35

Overcoming Pandemic Malaise: 28Lb Body Recomp Journey

A picture of a 5'8" male showing a fat loss from 229 pounds to 195 pounds. A respectable loss of 34 pounds.
Weight Before
229 lbs
Height
5'8"
BMI
30 / 35

35 Year Old Loses 34 Pounds in 5 Months and Goes From Xl to Large Shirt Size

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight After
228 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A picture of a 5'9" male showing a weight loss from 228 pounds to 192 pounds. A total loss of 36 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

56 Year Old Man Loses 36Lbs in 10 Months

A progress pic of a 5'7" man showing a fat loss from 228 pounds to 198 pounds. A net loss of 30 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
32 / 37

A Journey to Losing 30 Pounds: Celebrating Milestones and Staying Motivated

A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
26 / 35

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.
Weight After
228 lbs
Height
5'7"
BMI
37 / 39

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

A photo of a 5'9" man showing a snapshot of 228 pounds at a height of 5'9
Weight
228 lbs
Height
5'9"
BMI
33.8

Fat Loss Journey of 22 Year Old Male, 5'9" and 228Lbs Barknoodle's Reddit Story

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'8"?
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