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What does a 228 pound, 5'8 man look like?

If you're wondering what a 228 pound, 5 foot 8 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'8 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
228 lbs
A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 227 pounds to 167 pounds. A respectable loss of 60 pounds.
Before
227 lbs
After
167 lbs
Height
5'9"
BMI
25 / 34

From 227Lbs to 167Lbs: a One Year Journey

A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'7"
BMI
27 / 37

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 178 pounds. A net loss of 52 pounds.
Before
230 lbs
After
178 lbs
Height
5'9"
BMI
26 / 34

Teenager Loses 52Lbs in 4 Months: a Weight Journey

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Before
228 lbs
After
172 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Before
315 lbs
After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'8"
BMI
26 / 36

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'7"
BMI
29 / 37

From 230Lbs to 180Lbs: a Calisthenics and Weightlifting Weight Loss Journey

A picture of a 5'8" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'8"
BMI
24 / 35

70 Pound Weight Loss in 11 Months: Man's Amazing Transformation

A progress pic of a 5'9" man showing a snapshot of 230 pounds at a height of 5'9
Weight
230 lbs
Height
5'9"
BMI
34.1

A Beginner's Journey in Losing Weight: a Case Study

A before and after photo of a 5'9" male showing a weight loss from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'9"
BMI
24 / 34

M/31/5'9" Weight Loss Journey: From 230 to 165 Lbs in 8 Months

A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.
Before
226 lbs
After
206 lbs
Height
5'8"
BMI
32 / 36

Male Redditor Loses 20Lbs in 2 Months with Determination

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A picture of a 5'9" male showing a weight loss from 268 pounds to 226 pounds. A total loss of 42 pounds.
Before
268 lbs
After
226 lbs
Height
5'9"
BMI
34 / 41

M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running

A picture of a 5'9" male showing a weight loss from 270 pounds to 230 pounds. A net loss of 40 pounds.
Before
270 lbs
After
230 lbs
Height
5'9"
BMI
35 / 41

M/30/5'9" Weight Journey Losing 40Lbs in 4 Months

System
Imperial
Gender
Male
Weight
228 lbs