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What does a 228 pound, 6'2 man look like?

If you're wondering what a 228 pound, 6 foot 2 man looks like, you're in luck. We've gathered 170 photos from around the internet to give you a better idea. See what 6'2 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A progress pic of a 6'1" man showing a fat loss from 230 pounds to 140 pounds. A total loss of 90 pounds.
Before
230 lbs
After
140 lbs
Height
6'1"
BMI
19 / 31

One Man's Journey From 230 to 140 Lbs: a Tale of Self Love and Healthy Habits

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Before
300 lbs
After
228 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A before and after photo of a 6'1" male showing a snapshot of 230 pounds at a height of 6'1
Weight
230 lbs
Height
6'1"
BMI
30.5

A 22 Year Old's Journey to Healthy Living and Fat Loss

A photo of a 6'1" man showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
6'1"
BMI
24 / 31

From Chubby Kid to Healthy and Happy: a 50Lb Weight Journey

A photo of a 6'1" man showing a weight cut from 230 pounds to 190 pounds. A total loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'1"
BMI
25 / 31

From 230Lbs to 190Lbs: the Impressive Weight Loss Journey of Feelsgoodbruh

A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'2"
BMI
30 / 42

From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
Before
190 lbs
After
230 lbs
Height
6'1"
BMI
31 / 25

M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

A before and after photo of a 6'1" male showing a weight cut from 226 pounds to 175 pounds. A net loss of 51 pounds.
Before
226 lbs
After
175 lbs
Height
6'1"
BMI
23 / 30

My Journey to Losing 51 Pounds and Keeping It off for 3.5 Years

A progress pic of a 6'2" man showing a fat loss from 260 pounds to 230 pounds. A net loss of 30 pounds.
Before
260 lbs
After
230 lbs
Height
6'2"
BMI
31 / 34

M/35/6'2 [30Lbs > 230Lbs = 200Lbs]. Two Years Ago I Quit Drinking, Went Plant Based, Started Fasting, and Started Lifting Heavy. Would Love Some (Constructive) Criticism From Others on a Similar Journey.

A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.
Before
230 lbs
After
208 lbs
Height
6'3"
BMI
26 / 29

My Weight Loss Journey: 22 Lbs in 4 Months

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Before
230 lbs
After
210 lbs
Height
6'3"
BMI
26 / 29

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

A photo of a 6'2" man showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'2"
BMI
31 / 32

A 36 Year Old Man Lost 10Lbs in 48Hrs Through Fasting

A picture of a 6'2" male showing a weight bulk from 198 pounds to 227 pounds. A total gain of 29 pounds.
Before
198 lbs
After
227 lbs
Height
6'2"
BMI
30 / 26

29Lb Weight Gain Progress: One User's Journey From March to December 2021

A photo of a 6'2" man showing a snapshot of 230 pounds at a height of 6'2
Weight
230 lbs
Height
6'2"
BMI
29.5

A Male's 97 Day Advanced Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 330 pounds to 230 pounds. A total loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'3"
BMI
29 / 41

M/23/6'3 100Lbs Weight Loss Journey over 1 Year

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 6'2"?
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