By Height By Weight  

129 Photos of 6'3" Men Weighing 228 lbs

See the diversity of body shapes with our series of 129 photos. Real men at 6'3" and 228lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A photo of a 6'2" man showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'2"
BMI
31 / 32

A 36 Year Old Man Lost 10Lbs in 48Hrs Through Fasting

A picture of a 6'2" male showing a weight loss from 230 pounds to 225 pounds. A net loss of 5 pounds.
Before
230 lbs
After
225 lbs
Height
6'2"
BMI
30 / 31

A Weight Loss Journey: an Inspiring Reddit User Shares Insights

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A before and after photo of a 6'3" male showing a weight reduction from 230 pounds to 200 pounds. A net loss of 30 pounds.
Before
230 lbs
After
200 lbs
Height
6'3"
BMI
26 / 30

30Lbs Weight Loss Journey Through Macro Management and Exercise

A photo of a 6'4" man showing a weight loss from 230 pounds to 200 pounds. A net loss of 30 pounds.
Before
230 lbs
After
200 lbs
Height
6'4"
BMI
24 / 28

Breaking Down a 2 Year Weight Loss Journey From 230Lbs to 200Lbs

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Before
165 lbs
After
230 lbs
Height
6'4"
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.
Before
336 lbs
After
229 lbs
Height
6'3"
BMI
29 / 42

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

A photo of a 6'4" man showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

My Weight Loss Journey: Losing the Last Few Pounds

A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 230 pounds. A total loss of 60 pounds.
Before
290 lbs
After
230 lbs
Height
6'2"
BMI
31 / 38

Beno27's 60Lb Weight Loss Journey: Inspiration for Tough Days

A before and after photo of a 6'2" male showing a weight bulk from 176 pounds to 227 pounds. A total gain of 51 pounds.
Before
176 lbs
After
227 lbs
Height
6'2"
BMI
30 / 23

From 176 Lbs to 227 Lbs: a 4 Year Weight Gain Journey

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 228 pounds. A respectable loss of 75 pounds.
Before
303 lbs
After
228 lbs
Height
6'2"
BMI
30 / 40

A Journey From 303 Lbs to 228 Lbs: a Reddit User's Inspiring Weight Loss Story

A before and after photo of a 6'2" male showing a weight reduction from 428 pounds to 228 pounds. A net loss of 200 pounds.
Before
428 lbs
After
228 lbs
Height
6'2"
BMI
30 / 57

M/40/6'2 [428Lbs > 228Lbs = 200Lbs] Weight Loss Journey: Reddit User’s Experience

A photo of a 6'2" man showing a weight cut from 230 pounds to 198 pounds. A total loss of 32 pounds.
Before
230 lbs
After
198 lbs
Height
6'2"
BMI
25 / 30

From 230Lbs to 198Lbs: a Teenager's 3 Month Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 420 pounds to 230 pounds. A net loss of 190 pounds.
Before
420 lbs
After
230 lbs
Height
6'3"
BMI
30 / 54

From 420Lbs to 230Lbs in 12 Months: a Success Story of Low Carb and Cardio

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Before
230 lbs
After
207 lbs
Height
6'4"
BMI
26 / 29

A Reddit User's Story of Overcoming Addiction and Losing 23Lbs Through Exercise and Healthy Eating

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

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