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What does a 5'11" male look like at 228 lbs?

Welcome to an inspiring gallery where dedication and transformation come to life. Here, you’ll discover a diverse collection of photos showcasing males who stand at 5'11" and weigh 228 lbs. Each of the 254 individuals featured has embarked on a unique health and fitness journey, reflecting varied goals and outcomes. This section is not just a testament to physical change but a source of motivation for anyone looking to embark on a similar path. Dive into the stories behind each image and let the remarkable transformations fuel your own fitness aspirations.

System
Imperial
Gender
Male
Weight
228 lbs
A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 46

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A progress pic of a 5'11" man showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

30 Year Old Man Loses over 50 Pounds with Fat Loss Journey

A picture of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

One Man’s Journey to Weight Loss

A picture of a 5'11" male showing a weight loss from 278 pounds to 228 pounds. A total loss of 50 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 40

My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training

A before and after photo of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

Altamontrx's Weight Loss Journey: a Story of Persistence and Dedication

A progress pic of a 5'11" man showing a fat loss from 228 pounds to 181 pounds. A respectable loss of 47 pounds.
Weight Before
228 lbs
Height
5'11"
BMI
26 / 33

From 228Lbs to 181Lbs: a Personal Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 228 pounds to 203 pounds. A respectable loss of 25 pounds.
Weight Before
228 lbs
Height
5'11"
BMI
28 / 32

From 228 to 203Lbs in 8 Weeks: a Weight Loss Success Story Shared on Reddit

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 228 pounds. A total loss of 174 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 58

From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle

A before and after photo of a 5'10" male showing a snapshot of 228 pounds at a height of 5'10
Weight
228 lbs
Height
5'10"
BMI
32.6

A Weight Loss Journey: the Story of Reddit User Slolift

A picture of a 5'11" male showing a weight loss from 274 pounds to 227 pounds. A respectable loss of 47 pounds.
Weight After
227 lbs
Height
5'11"
BMI
33 / 39

M/30’s 47Lbs Weight Loss Journey Through Strength Training and Meal Prep

A photo of a 5'10" man showing a weight cut from 299 pounds to 228 pounds. A net loss of 71 pounds.
Weight After
228 lbs
Height
5'10"
BMI
34 / 44

How a 38 Year Old Lost 71 Pounds with Strength Training

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 228 pounds. A net loss of 37 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 38

Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work

A photo of a 5'10" man showing a weight cut from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'10"
BMI
28 / 33

M/29/5'10" Weight Loss Journey: Progress From 228 to 193 in 4.5 Months

A picture of a 5'10" male showing a weight cut from 252 pounds to 228 pounds. A respectable loss of 24 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 36

Overcoming Obesity Through Running: a 2 Year Success Story

System
Imperial
Gender
Male
Weight
228 lbs