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5'9" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 9 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 5'9 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.

A Man's 50Lb Weight Loss Journey: Gandalfthefunky's Transformation

Weight Before
225 lbs
Height
5'10"
BMI
25 / 32
A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.

Man Achieves 40Lbs Weight Loss with Iifym and Counting Macros

Weight Before
225 lbs
Height
5'10"
BMI
27 / 32
A picture of a 5'10" male showing a weight loss from 260 pounds to 225 pounds. A net loss of 35 pounds.

A Weight Loss Journey Through Depression and Mania: From 260Lbs to 225Lbs in 293 Days

Weight After
225 lbs
Height
5'10"
BMI
33 / 39
A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.

50 Pound Weight Loss for 5'8 Male!

Weight After
221 lbs
Height
5'8"
BMI
35 / 43
A picture of a 5'10" male showing a weight loss from 330 pounds to 225 pounds. A respectable loss of 105 pounds.

105Lbs Weight Loss in 1 Year: Male at 5'10

Weight After
225 lbs
Height
5'10"
BMI
33 / 49
A photo of a 5'10" man showing a weight cut from 225 pounds to 186 pounds. A total loss of 39 pounds.

A Year Long Journey: Reddit User Loses 39 Pounds

Weight Before
225 lbs
Height
5'10"
BMI
27 / 32
A progress pic of a 5'10" man showing a fat loss from 257 pounds to 225 pounds. A net loss of 32 pounds.

16 Year Old Sheds 32Lbs Through Football and Weightlifting: a Progress Journey

Weight After
225 lbs
Height
5'10"
BMI
32 / 37
A photo of a 5'8" man showing a snapshot of 221 pounds at a height of 5'8

Bladesofglass' Weight Loss Journey: Male, 27, 5'8", 221.6Lbs

Weight
221 lbs
Height
5'8"
BMI
33.5
A photo of a 5'8" man showing a weight cut from 236 pounds to 221 pounds. A net loss of 15 pounds.

M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs

Weight After
221 lbs
Height
5'8"
BMI
34 / 36
A picture of a 5'10" male showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.

From 325Lbs to 225Lbs: a Weight Loss Journey

Weight After
225 lbs
Height
5'10"
BMI
32 / 47
A photo of a 5'10" man showing a weight cut from 225 pounds to 184 pounds. A respectable loss of 41 pounds.

From 225Lbs to 184Lbs: a 4 Month Weight Loss Journey

Weight Before
225 lbs
Height
5'10"
BMI
26 / 32
A progress pic of a 5'10" man showing a fat loss from 225 pounds to 190 pounds. A total loss of 35 pounds.

Cornhusker752's 35Lbs Weight Loss Journey: From 225Lbs to 190Lbs at 16 Years Old

Weight Before
225 lbs
Height
5'10"
BMI
27 / 32
A picture of a 5'8" male showing a snapshot of 225 pounds at a height of 5'8

A 23 Year Old Male's Journey to Fat Loss: a Reddit User's Experience

Weight
225 lbs
Height
5'8"
BMI
34.1
A picture of a 5'10" male showing a weight gain from 180 pounds to 225 pounds. A respectable gain of 45 pounds.

A Yo Yo Weight Journey: From Powerlifting to Bodybuilding

Weight After
225 lbs
Height
5'10"
BMI
32 / 26
A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 191 pounds. A respectable loss of 34 pounds.

How a Teenager Lost 34 Pounds in 4.5 Months

Weight Before
225 lbs
Height
5'10"
BMI
27 / 32
A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 150 pounds. A respectable loss of 75 pounds.

Male Loses 75 Pounds in 8 Months, Finds Success

Weight Before
225 lbs
Height
5'10"
BMI
22 / 32
System
Imperial
▼
Gender
Men
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Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'9"?
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