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60 Real Photos: 5'7" Men at 223 lbs

Visualize your potential transformation. 5'7" men at 223lbs are represented in these 60 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.
Before
225 lbs
After
145 lbs
Height
5'7"
BMI
23 / 35

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'8"
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Before
225 lbs
After
147 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A respectable loss of 175 pounds.
Before
400 lbs
After
225 lbs
Height
5'8"
BMI
35 / 63

A Journey Towards a Healthier Body: a Reddit User's Weight Loss Story

A photo of a 5'8" man showing a snapshot of 221 pounds at a height of 5'8
Weight
221 lbs
Height
5'8"
BMI
33.5

38 Year Old Man Loses 70 Lbs in 11 Weeks

A before and after photo of a 5'7" male showing a snapshot of 225 pounds at a height of 5'7
Weight
225 lbs
Height
5'7"
BMI
35.3

Male's Weight Loss Journey: Progression From 225 Lbs

A picture of a 5'8" male showing a weight loss from 225 pounds to 181 pounds. A total loss of 44 pounds.
Before
225 lbs
After
181 lbs
Height
5'8"
BMI
27 / 34

From 225Lbs to 181Lbs: a Man's Weight Loss Journey in 7 Months

A photo of a 5'7" man showing a weight cut from 225 pounds to 199 pounds. A net loss of 26 pounds.
Before
225 lbs
After
199 lbs
Height
5'7"
BMI
31 / 35

M/55/5'7" [225>199] 3.5 Month Weight Loss Journey

A picture of a 5'8" male showing a weight reduction from 222 pounds to 162 pounds. A respectable loss of 60 pounds.
Before
222 lbs
After
162 lbs
Height
5'8"
BMI
25 / 34

M/25 Weight Loss, Abdominoplasty, and Gynecomastia Surgery in 13 Months

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A total loss of 175 pounds.
Before
400 lbs
After
225 lbs
Height
5'8"
BMI
35 / 63

One Reddit User's Journey Towards Weight Loss Success

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Before
225 lbs
After
195 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A photo of a 5'8" man showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Before
225 lbs
After
165 lbs
Height
5'8"
BMI
25 / 34

One Man's Inspiring Weight Loss Journey: Losing 60Lbs in a Year

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 174 pounds. A total loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
5'8"
BMI
26 / 34

From 225Lbs to 174Lbs in 5 Months: Male's Impressive Weight Loss Journey

A before and after photo of a 5'8" male showing a weight cut from 225 pounds to 180 pounds. A total loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'8"
BMI
27 / 34

M/23/5'8" 225 >180Lbs: One Man's Inspiring Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Before
225 lbs
After
165 lbs
Height
5'6"
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 225 pounds to 202 pounds. A net loss of 23 pounds.
Before
225 lbs
After
202 lbs
Height
5'8"
BMI
31 / 34

From 225 to 202: a 23Lbs Weight Loss Journey in 3 Months

System
Imperial
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Gender
Male
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Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'7"?
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