By Height By Weight  

What does a 6'2" male look like at 223 lbs?

Welcome to our dedicated showcase featuring inspiring transformations and fitness journeys of men standing tall at 6’2” and weighing 223 lbs. Here, you will discover an extensive collection of over 164 individual stories, each depicted through compelling before and after photos. Dive into this treasure trove of motivation and see firsthand the diverse range of achievements and body compositions, all unified by the same starting point. Whether you're on a quest for similar goals or seeking encouragement, our gallery promises an abundance of inspiration tailored for those on a path to better health and fitness.

System
Imperial
Gender
Male
Weight
223 lbs
A before and after photo of a 6'2" male showing a fat loss from 223 pounds to 172 pounds. A total loss of 51 pounds.
Weight Before
223 lbs
Height
6'2"
BMI
22 / 29

51 Pound Weight Loss in 120 Days: a Reddit User's Journey

A photo of a 6'2" man showing a snapshot of 223 pounds at a height of 6'2
Weight
223 lbs
Height
6'2"
BMI
28.6

How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old

A picture of a 6'2" male showing a weight cut from 242 pounds to 223 pounds. A respectable loss of 19 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 31

6'2 Male Loses 19 Pounds: Progress Pic

A picture of a 6'2" male showing a weight gain from 182 pounds to 223 pounds. A net gain of 41 pounds.
Weight After
223 lbs
Height
6'2"
BMI
30 / 24

M/37/6'2" Weight Gain Journey with Weight Training and Dieting

A before and after photo of a 6'2" male showing a muscle gain from 212 pounds to 223 pounds. A net gain of 11 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 27

M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 293 pounds to 223 pounds. A net loss of 70 pounds.
Weight After
223 lbs
Height
6'2"
BMI
30 / 39

70 Pounds Lost: a Weight Loss Journey for Men

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight After
223 lbs
Height
6'3"
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A progress pic of a 6'2" man showing a fat loss from 294 pounds to 224 pounds. A net loss of 70 pounds.
Weight After
224 lbs
Height
6'2"
BMI
30 / 39

Male at 6'2 Loses 70Lbs in 6 Months: Before and After Pictures

A progress pic of a 6'2" man showing a snapshot of 224 pounds at a height of 6'2
Weight
224 lbs
Height
6'2"
BMI
28.7

The Inspiring Weight Loss Journey of Simon the Driller

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 224 pounds. A respectable loss of 26 pounds.
Weight After
224 lbs
Height
6'2"
BMI
29 / 32

From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency

A picture of a 6'2" male showing a snapshot of 224 pounds at a height of 6'2
Weight
224 lbs
Height
6'2"
BMI
28.7

A Weight Loss Journey: Billypops' Transformation From 102Kg

A photo of a 6'1" man showing a fat loss from 280 pounds to 223 pounds. A total loss of 57 pounds.
Weight After
223 lbs
Height
6'1"
BMI
30 / 37

Man Sheds 57 Pounds in 4 Months with Calorie Tracking and Exercise

A before and after photo of a 6'1" male showing a weight reduction from 323 pounds to 223 pounds. A respectable loss of 100 pounds.
Weight After
223 lbs
Height
6'1"
BMI
30 / 43

100 Pound Weight Loss for 21 Year Old Male!

A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.
Weight After
224 lbs
Height
6'2"
BMI
30 / 35

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

A photo of a 6'2" man showing a weight cut from 224 pounds to 201 pounds. A respectable loss of 23 pounds.
Weight Before
224 lbs
Height
6'2"
BMI
26 / 29

Male in His 30s Loses 23Lbs in 6 Months

System
Imperial
Gender
Male
Weight
223 lbs