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5'9" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 9 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 5'9 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A progress pic of a 5'10" man showing a weight reduction from 225 pounds to 180 pounds. A net loss of 45 pounds.

From Overweight to Healthy: a Success Story by Mardh

Weight Before
225 lbs
Height
5'10"
BMI
26 / 32
A picture of a 5'10" male showing a snapshot of 225 pounds at a height of 5'10

A Man's Inspiring Fat Loss Journey: Losing Weight From 225 Lbs to a Healthier Self

Weight
225 lbs
Height
5'10"
BMI
32.2
A picture of a 5'10" male showing a snapshot of 221 pounds at a height of 5'10

A User's Journey Towards Fat Loss: Insights From Reddit

Weight
221 lbs
Height
5'10"
BMI
31.6
A photo of a 5'10" man showing a weight cut from 225 pounds to 179 pounds. A total loss of 46 pounds.

One User's Weight Journey: Lessons Learned From Reddit Posts

Weight Before
225 lbs
Height
5'10"
BMI
27 / 33
A photo of a 5'10" man showing a weight loss from 225 pounds to 170 pounds. A total loss of 55 pounds.

From 225 to 170 Pounds in 5 Months: a Weight Loss Journey

Weight Before
225 lbs
Height
5'10"
BMI
24 / 32
A picture of a 5'8" male showing a weight loss from 225 pounds to 202 pounds. A net loss of 23 pounds.

From 225 to 202: a 23Lbs Weight Loss Journey in 3 Months

Weight Before
225 lbs
Height
5'8"
BMI
31 / 34
A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A total loss of 175 pounds.

One Reddit User's Journey Towards Weight Loss Success

Weight After
225 lbs
Height
5'8"
BMI
35 / 63
A progress pic of a 5'10" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

A Teenager's Weight Loss Story: From 225 to 198 in a Year

Weight Before
225 lbs
Height
5'10"
BMI
28 / 32
A before and after photo of a 5'10" male showing a weight cut from 225 pounds to 160 pounds. A respectable loss of 65 pounds.

M/25/5'10" Lost 65Lbs in 1.5 Years and Ran a Half Marathon: a Weight Journey Story

Weight Before
225 lbs
Height
5'10"
BMI
23 / 32
A before and after photo of a 5'8" male showing a weight cut from 225 pounds to 180 pounds. A total loss of 45 pounds.

M/23/5'8" 225 >180Lbs: One Man's Inspiring Weight Loss Journey

Weight Before
225 lbs
Height
5'8"
BMI
27 / 34
A picture of a 5'8" male showing a fat loss from 225 pounds to 170 pounds. A total loss of 55 pounds.

Weight Loss Journey of M/22/5'8 From 225Lbs to 170Lbs

Weight Before
225 lbs
Height
5'8"
BMI
26 / 34
A before and after photo of a 5'10" male showing a snapshot of 225 pounds at a height of 5'10

From 225.8Lbs to a Healthier Me: a Weight Loss Journey

Weight
225 lbs
Height
5'10"
BMI
32.2
A picture of a 5'10" male showing a muscle gain from 225 pounds to 230 pounds. A net gain of 5 pounds.

How Reddit User [Deleted] Managed to Increase Their Lifting Weights Despite a Slight Weight Gain

Weight Before
225 lbs
Height
5'10"
BMI
33 / 32
A progress pic of a 5'8" man showing a fat loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.

My 8 Week Recomp Journey: How I Lost 10 Pounds and Gained Muscle Mass

Weight After
225 lbs
Height
5'8"
BMI
35 / 37
A picture of a 5'8" male showing a weight loss from 225 pounds to 176 pounds. A respectable loss of 49 pounds.

Former Smoker and Drinker Loses 49Lbs in 8 Months

Weight Before
225 lbs
Height
5'8"
BMI
28 / 35
A photo of a 5'10" man showing a weight cut from 265 pounds to 221 pounds. A total loss of 44 pounds.

44 Pound Weight Loss Journey: August 2021 to January 2022

Weight After
221 lbs
Height
5'10"
BMI
33 / 39
System
Imperial
▼
Gender
Men
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Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'9"?
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