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A Yo Yo Weight Journey: From Powerlifting to Bodybuilding

M/24/5'10" started powerlifting 3 years ago then switched to bodybuilding last year. Went from 180 to 225 back to 200 and has been yo-yo'ing.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight gain from 180 pounds to 225 pounds. A respectable gain of 45 pounds.
M/24/5'10" from 180 to 225 back to 200 and yo-yo'ing. Started powerlifting roughly 3 years ago (top row) then switched to bodybuilding last year (bottom row.)
Originally posted on /r/progresspics

Introduction

Achieving and maintaining a healthy weight can be a challenging journey. One Reddit user, WretchedSkye2113 shared his struggle with fluctuating weight, specifically his experience in powerlifting and bodybuilding.

Background

In his post, WretchedSkye2113 shared that he started powerlifting roughly three years ago and then switched to bodybuilding last year. His weight fluctuated from 180 to 225 and then back to 200, with yo-yoing ever since. This shows the difficulty of maintaining a healthy weight and finding the right fitness routine.

Comments

Many of the commenters acknowledged WretchedSkye2113's dedication to his fitness journey, specifically the transition from powerlifting to bodybuilding. Others commented on his physique with compliments and admiration, which can help encourage and motivate anyone on their own journey towards a healthy lifestyle.

Lessons Learned

WretchedSkye2113's weight journey highlights that finding the right fitness routine for oneself is crucial in achieving and maintaining a healthy lifestyle. Different fitness routines work for different people, so it's important to explore and find what works best for you. It's okay to change routines and experiment until you find the one that suits you best, as long as you continue to maintain a healthy weight.

Conclusion

WretchedSkye2113's weight journey is an example that achieving and maintaining a healthy weight takes time and effort, and different fitness routines work for different people. It's crucial to find what suits you best and continue to maintain a healthy lifestyle, no matter the ups and downs. We should all strive to find our own fitness routine and stay motivated to prioritize our health in our daily lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.