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212 Real Photos: 6'1" Men at 223 lbs

Get a realistic perspective of being 223lbs at 6'1" through our curated photos. Connect with the experiences of 212 men.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A picture of a 6'2" male showing a weight loss from 400 pounds to 225 pounds. A total loss of 175 pounds.
Before
400 lbs
After
225 lbs
Height
6'2"
BMI
30 / 53

From 400 Pounds to 225 Pounds: a Three Year Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 192 pounds. A total loss of 33 pounds.
Before
225 lbs
After
192 lbs
Height
6'0"
BMI
27 / 32

A Father's Journey to Stay Fit: One Man's 33 Lb Weight Loss

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 223 pounds. A net loss of 7 pounds.
Before
230 lbs
After
223 lbs
Height
6'0"
BMI
31 / 32

Body Recomp Progress Post Spine Surgery: a Reddit User's Journey

A picture of a 6'2" male showing a weight loss from 230 pounds to 225 pounds. A net loss of 5 pounds.
Before
230 lbs
After
225 lbs
Height
6'2"
BMI
30 / 31

A Weight Loss Journey: an Inspiring Reddit User Shares Insights

A picture of a 6'0" male showing a weight cut from 250 pounds to 225 pounds. A respectable loss of 25 pounds.
Before
250 lbs
After
225 lbs
Height
6'0"
BMI
31 / 34

A Month's Progress: M/18/6'/250>225

A progress pic of a 6'1" man showing a fat loss from 224 pounds to 171 pounds. A respectable loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
6'1"
BMI
23 / 30

How a Reddit User Lost 53 Lbs in 18.5 Months

A photo of a 6'0" man showing a weight cut from 260 pounds to 224 pounds. A total loss of 36 pounds.
Before
260 lbs
After
224 lbs
Height
6'0"
BMI
31 / 36

How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise

A progress pic of a 6'1" man showing a fat loss from 350 pounds to 223 pounds. A respectable loss of 127 pounds.
Before
350 lbs
After
223 lbs
Height
6'1"
BMI
30 / 46

From 350 to 223 Lbs: the Weight Journey of Reddit User Danzig74

A picture of a 6'2" male showing a weight loss from 263 pounds to 224 pounds. A total loss of 39 pounds.
Before
263 lbs
After
224 lbs
Height
6'2"
BMI
30 / 35

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

A before and after photo of a 6'0" male showing a weight reduction from 278 pounds to 223 pounds. A net loss of 55 pounds.
Before
278 lbs
After
223 lbs
Height
6'0"
BMI
31 / 39

One User's Weight Journey: a Story of Persistence and Progress

A photo of a 6'0" man showing a weight cut from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Before
225 lbs
After
165 lbs
Height
6'0"
BMI
23 / 32

Insightful Weight Loss Journey on Reddit by U/[Deleted]

A picture of a 6'0" male showing a weight loss from 286 pounds to 221 pounds. A respectable loss of 65 pounds.
Before
286 lbs
After
221 lbs
Height
6'0"
BMI
31 / 40

M/37/6'0 [286 > 221 = 65Lbs] a Father's Ongoing Battle to Be Healthy for His Kids

A photo of a 6'0" man showing a fat loss from 225 pounds to 219 pounds. A net loss of 6 pounds.
Before
225 lbs
After
219 lbs
Height
6'0"
BMI
30 / 31

24M's 6' Fat Loss Journey: Week 2 Update

A before and after photo of a 6'2" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
6'2"
BMI
23 / 29

From 225 to 180: a Reddit User's Weight Loss Journey

A photo of a 6'2" man showing a weight gain from 183 pounds to 221 pounds. A respectable gain of 38 pounds.
Before
183 lbs
After
221 lbs
Height
6'2"
BMI
28 / 24

From No Exercise to Not Skipping a Day: a 38Lb Weight Journey in 10 Months

A progress pic of a 6'0" man showing a fat loss from 303 pounds to 225 pounds. A net loss of 78 pounds.
Before
303 lbs
After
225 lbs
Height
6'0"
BMI
31 / 41

Man's Journey From 303Lbs to 225Lbs in a Year: Can Losing Weight Change Your Face?

System
Imperial
▼
Gender
Male
▼
Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 6'1"?
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