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5'9" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 9 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 5'9 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A progress pic of a 5'10" man showing a snapshot of 221 pounds at a height of 5'10

Neuralrxn's Journey to Fat Loss: a 35 Year Old Male's Weight Loss Story

Weight
221 lbs
Height
5'10"
BMI
31.6
A before and after photo of a 5'10" male showing a weight cut from 267 pounds to 225 pounds. A total loss of 42 pounds.

M/27/5'10 267 225: Male Progress Pic

Weight After
225 lbs
Height
5'10"
BMI
32 / 38
A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

Weight Before
225 lbs
Height
5'8"
BMI
28 / 35
A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.

M/38/5'8 [225 > 201 = 24 Lbs] Man Loses 24 Lbs in 4 Months with Slow and Steady Progress

Weight Before
225 lbs
Height
5'8"
BMI
32 / 35
A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.

A Reddit User Goes Through Their Weight Journey

Weight Before
225 lbs
Height
5'8"
BMI
32 / 35
A progress pic of a 5'10" man showing a fat loss from 272 pounds to 221 pounds. A respectable loss of 51 pounds.

Man's Weight Loss Journey: From 272Lbs to 221Lbs in 7 Months

Weight After
221 lbs
Height
5'10"
BMI
33 / 40
A photo of a 5'10" man showing a weight cut from 225 pounds to 165 pounds. A total loss of 60 pounds.

From 225 to 165: a Journey Through Intermittent Fasting and Weight Lifting

Weight Before
225 lbs
Height
5'10"
BMI
24 / 33
A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

A Man's 4 Year Weight Loss Journey From 225 to 180 Lbs: Consistency Is Key

Weight Before
225 lbs
Height
5'8"
BMI
28 / 35
A progress pic of a 5'10" man showing a fat loss from 260 pounds to 225 pounds. A respectable loss of 35 pounds.

From 260Lbs to 225Lbs in 3 Months: a Success Story

Weight After
225 lbs
Height
5'10"
BMI
32 / 37
A before and after photo of a 5'10" male showing a weight cut from 245 pounds to 225 pounds. A respectable loss of 20 pounds.

20 Pound Weight Loss Journey in 2 Years: M/27 Shares His Tips

Weight After
225 lbs
Height
5'10"
BMI
32 / 35
A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.

How One Man Lost 75Lbs in 1 Year and 2 Months

Weight After
225 lbs
Height
5'10"
BMI
32 / 43
A picture of a 5'8" male showing a weight reduction from 225 pounds to 203 pounds. A respectable loss of 22 pounds.

Male's Weight Loss Journey: 225 to 203.5 in 7 Weeks

Weight Before
225 lbs
Height
5'8"
BMI
31 / 34
A picture of a 5'8" male showing a weight loss from 225 pounds to 205 pounds. A total loss of 20 pounds.

A User's Inspiring Journey to Losing Weight on Reddit

Weight Before
225 lbs
Height
5'8"
BMI
32 / 35
A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A respectable loss of 175 pounds.

A Journey Towards a Healthier Body: a Reddit User's Weight Loss Story

Weight After
225 lbs
Height
5'8"
BMI
35 / 63
A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 169 pounds. A net loss of 56 pounds.

A 16 Month Weight Loss Journey of a 41 Year Old Male

Weight Before
225 lbs
Height
5'10"
BMI
25 / 33
A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 190 pounds. A respectable loss of 35 pounds.

A Weight Loss Journey: Tracking Progress Through Reddit Posts

Weight Before
225 lbs
Height
5'10"
BMI
28 / 33
System
Imperial
▼
Gender
Men
▼
Weight
223 lbs
▼

Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'9"?
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