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What does a 5'6" male look like at 223 lbs?

If you're wondering what a 223 pound, 5 foot 6 man looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 5'6 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A picture of a 5'7" male showing a weight loss from 224 pounds to 196 pounds. A respectable loss of 28 pounds.
Weight Before
224 lbs
Height
5'7"
BMI
31 / 35

One Year Weight Loss Journey Reveals Jawline and Defined Features

A progress pic of a 5'7" man showing a snapshot of 222 pounds at a height of 5'7
Weight
222 lbs
Height
5'7"
BMI
34.8

A 24 Year Old Male's Weight Loss Journey: From 222 Lbs to a Healthier Body

A photo of a 5'6" man showing a weight cut from 225 pounds to 182 pounds. A respectable loss of 43 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
29 / 36

From 225Lbs to 182Lbs: a Keto Weight Loss Journey by Alvareez

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
25 / 36

M/30/5'6" Weight Loss Journey: 70Lbs Down!

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
25 / 36

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Weight Before
224 lbs
Height
5'5"
BMI
29 / 38

How Fullblownhiv Lost 53Lbs in Less Than 4 Months

A before and after photo of a 5'6" male showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
28 / 36

50Lbs Weight Loss Journey: M/25 Cuts out Food and Drinks for Health and Fitness

A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
31 / 36

How This Reddit User Lost 30 Pounds in 2.5 Months

A before and after photo of a 5'7" male showing a weight reduction from 240 pounds to 224 pounds. A respectable loss of 16 pounds.
Weight After
224 lbs
Height
5'7"
BMI
36 / 39

75 Day Weight Loss Journey of M/31/5'7'' From 240Lbs to 224Lbs

A picture of a 5'7" male showing a weight loss from 278 pounds to 222 pounds. A net loss of 56 pounds.
Weight After
222 lbs
Height
5'7"
BMI
35 / 44

From 278Lbs to 222Lbs: a 56Lbs Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 238 pounds to 224 pounds. A respectable loss of 14 pounds.
Weight After
224 lbs
Height
5'7"
BMI
35 / 37

My 14 Pound Weight Loss Journey in 2 Months Through Exercise and Healthy Diet

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight Before
225 lbs
Height
5'6"
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A progress pic of a 5'7" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

70Lb Weight Loss Journey: a Two Year Progress Report

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Weight After
221 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

A picture of a 5'7" male showing a weight loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Weight Before
221 lbs
Height
5'7"
BMI
23 / 36

Man Loses 78 Pounds in 5 Years and Shares His Journey Online

System
Imperial
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Gender
Male
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Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 5'6"?
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