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What does a 6'4" male look like at 210 lbs?

If you're wondering what a 210 pound, 6 foot 4 man looks like, you're in luck. We've gathered 111 photos from around the internet to give you a better idea. See what 6'4 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
210 lbs
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A progress pic of a 6'4" man showing a fat loss from 428 pounds to 209 pounds. A net loss of 219 pounds.
Weight After
209 lbs
Height
6'4"
BMI
26 / 54

8 Years Journey and Counting! Male Loses 219Lbs in 8 Years!

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Weight After
210 lbs
Height
6'3"
BMI
27 / 36

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 209 pounds to 187 pounds. A net loss of 22 pounds.
Weight Before
209 lbs
Height
6'4"
BMI
23 / 26

A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg

A before and after photo of a 6'3" male showing a weight reduction from 220 pounds to 209 pounds. A net loss of 11 pounds.
Weight After
209 lbs
Height
6'3"
BMI
26 / 27

Male's Weight Journey: From 220 to 209 Lbs in 8 Months

A progress pic of a 6'4" man showing a fat loss from 258 pounds to 208 pounds. A respectable loss of 50 pounds.
Weight After
208 lbs
Height
6'4"
BMI
26 / 32

Man Loses 50 Pounds in 10 Months to Achieve Abs Before Turning 30

A picture of a 6'3" male showing a weight loss from 281 pounds to 209 pounds. A total loss of 72 pounds.
Weight After
209 lbs
Height
6'3"
BMI
26 / 35

A Reddit User's Weight Loss Journey Real Life Inspiration

A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
25.8

A Reddit User's Weight Journey: From 325Lbs to 212Lbs

A before and after photo of a 6'5" male showing a weight reduction from 271 pounds to 209 pounds. A respectable loss of 62 pounds.
Weight After
209 lbs
Height
6'5"
BMI
25 / 32

Overcoming Plateaus: M/19/6'5 Goes From 271 to 209 Lbs in Just 4 Months

A photo of a 6'4" man showing a weight reduction from 338 pounds to 208 pounds. A net loss of 130 pounds.
Weight After
208 lbs
Height
6'4"
BMI
25 / 41

How This User Went From 338Lbs to 208Lbs in 1 Year Using Keto and Intermittent Fasting

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Weight After
211 lbs
Height
6'3"
BMI
27 / 31

One User’s Inspiring Journey Towards Healthy Weight Loss

A progress pic of a 6'3" man showing a snapshot of 209 pounds at a height of 6'3
Weight
209 lbs
Height
6'3"
BMI
26

Overcoming Confusion and Restarting Weight Loss Journey: a Reddit User's Experience

A progress pic of a 6'4" man showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
25.8

Male's 3 Month Weight Loss Journey: September to December

A progress pic of a 6'4" man showing a snapshot of 208 pounds at a height of 6'4
Weight
208 lbs
Height
6'4"
BMI
25.3

A Journey Towards a Healthier Lifestyle: Boc's Story

A picture of a 6'4" male showing a muscle gain from 180 pounds to 208 pounds. A total gain of 28 pounds.
Weight After
208 lbs
Height
6'4"
BMI
26 / 23

Male at 27 Years Old and 6'4 Sees a 28 Pound Weight Gain in Just over 2 Years

A picture of a 6'3" male showing a weight loss from 285 pounds to 209 pounds. A respectable loss of 76 pounds.
Weight After
209 lbs
Height
6'3"
BMI
26 / 35

M/29/6'3" Keto Success Story: From 285Lbs to 209Lbs in 16 Months

A before and after photo of a 6'5" male showing a weight reduction from 480 pounds to 209 pounds. A total loss of 271 pounds.
Weight After
209 lbs
Height
6'5"
BMI
26 / 58

Incredible Transformation! This Man Lost over 200 Pounds in Just 17 Months!

System
Imperial
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Gender
Male
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Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 6'4"?
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