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What does a 210 pound, 5'6 man look like?

If you're wondering what a 210 pound, 5 foot 6 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 5'6 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
210 lbs
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A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Before
211 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A photo of a 5'6" man showing a weight cut from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'6"
BMI
35 / 48

From 285 to 210 Lbs: the Weight Loss Journey of Bugginoutnodoubt

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'7"
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A picture of a 5'7" male showing a snapshot of 211 pounds at a height of 5'7
Weight
211 lbs
Height
5'7"
BMI
33.1

A Man's Journey From 211Lbs to a Healthy Weight

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'7"
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Before
211 lbs
After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'7"
BMI
25 / 33

50Lbs Lost in 3 Years by Male at 5'7

A photo of a 5'7" man showing a weight cut from 210 pounds to 160 pounds. A respectable loss of 50 pounds.
Before
210 lbs
After
160 lbs
Height
5'7"
BMI
25 / 33

Slow and Steady: a User's 50Lb Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'7"
BMI
26 / 33

A Reddit User's Weight Loss Journey: the Importance of Consistency

A picture of a 5'7" male showing a weight loss from 240 pounds to 209 pounds. A net loss of 31 pounds.
Before
240 lbs
After
209 lbs
Height
5'7"
BMI
34 / 39

31Lbs Weight Loss Journey: Progress Pics From Reddit User Fero Olmedo

A photo of a 5'7" man showing a weight cut from 210 pounds to 179 pounds. A respectable loss of 31 pounds.
Before
210 lbs
After
179 lbs
Height
5'7"
BMI
28 / 33

Man Loses 31 Pounds in 14 Months, Shares Journey on Reddit

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Before
255 lbs
After
210 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
5'6"
BMI
34 / 45

From Flabby to Fit: a Weight Loss Journey | M/25/5'6 and 70 Lbs Down

A photo of a 5'7" man showing a weight cut from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'7"
BMI
27 / 33

M/19/5'7 [210Lbs to 170Lbs in 6 Months]: a Weight Loss Journey

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 150 pounds. A net loss of 60 pounds.
Before
210 lbs
After
150 lbs
Height
5'7"
BMI
24 / 33

A 20 Year Old's Weight Loss Journey: Dropping 60 Pounds in 10 Months

A photo of a 5'7" man showing a weight loss from 210 pounds to 195 pounds. A total loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'7"
BMI
31 / 33

Losing 15 Pounds of Fat in 7 Months: a Personal Weight Journey on Reddit

System
Imperial
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Gender
Male
▼
Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 5'6"?
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