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What does a 6'4" male look like at 210 lbs?

If you're wondering what a 210 pound, 6 foot 4 man looks like, you're in luck. We've gathered 111 photos from around the internet to give you a better idea. See what 6'4 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
210 lbs
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A photo of a 6'5" man showing a weight gain from 209 pounds to 222 pounds. A total gain of 13 pounds.
Weight Before
209 lbs
Height
6'5"
BMI
27 / 26

A Journey Towards a Healthier Weight: a Look at a Reddit User's Experience

A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
26.6

Full Body Recomposition: a Weight Journey

A picture of a 6'4" male showing a muscle gain from 205 pounds to 212 pounds. A total gain of 7 pounds.
Weight After
212 lbs
Height
6'4"
BMI
27 / 26

M/25/6'4'' 7Lb Weight Gain in 34 Months: a Remarkable Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 209 pounds at a height of 6'3
Weight
209 lbs
Height
6'3"
BMI
26

A User's Journey to Building Muscle and Losing Weight

A before and after photo of a 6'4" male showing a weight cut from 208 pounds to 184 pounds. A net loss of 24 pounds.
Weight Before
208 lbs
Height
6'4"
BMI
22 / 25

From 208 to 184 Lbs: a Success Story of Consistency

A before and after photo of a 6'3" male showing a weight reduction from 215 pounds to 209 pounds. A net loss of 6 pounds.
Weight After
209 lbs
Height
6'3"
BMI
26 / 27

User's 4 Month Journey From 98Kg to 95Kg Through a Change in Lifestyle

A picture of a 6'4" male showing a weight loss from 208 pounds to 189 pounds. A net loss of 19 pounds.
Weight Before
208 lbs
Height
6'4"
BMI
23 / 25

Male Teen's Remarkable 19 Pound Weight Loss Success Story

A progress pic of a 6'3" man showing a snapshot of 209 pounds at a height of 6'3
Weight
209 lbs
Height
6'3"
BMI
26

One Man's Weight Loss Journey: Progress and Struggles

A before and after photo of a 6'3" male showing a weight reduction from 264 pounds to 209 pounds. A respectable loss of 55 pounds.
Weight After
209 lbs
Height
6'3"
BMI
27 / 34

My Weight Loss Journey: From 264Lbs to 209Lbs in 2 Years

A before and after photo of a 6'3" male showing a snapshot of 211 pounds at a height of 6'3
Weight
211 lbs
Height
6'3"
BMI
26.2

26 Year Old Male's Incredible Transformation From 211Lbs to 0Lbs!

A progress pic of a 6'4" man showing a weight bulk from 193 pounds to 208 pounds. A net gain of 15 pounds.
Weight After
208 lbs
Height
6'4"
BMI
25 / 24

M/19/6'4 Weight Gain Journey From 193Lbs to 208Lbs in 3 Months

A picture of a 6'4" male showing a weight reduction from 295 pounds to 212 pounds. A respectable loss of 83 pounds.
Weight After
212 lbs
Height
6'4"
BMI
26 / 36

Cakeday Progress Pic: Male Down 83Lbs in 4 Months, Only 12Lbs to Go!

A picture of a 6'5" male showing a weight loss from 265 pounds to 209 pounds. A net loss of 56 pounds.
Weight After
209 lbs
Height
6'5"
BMI
26 / 32

From 265Lbs to 209Lbs a Man's Journey to Sustainable Weight Loss

A progress pic of a 6'4" man showing a weight reduction from 388 pounds to 208 pounds. A total loss of 180 pounds.
Weight After
208 lbs
Height
6'4"
BMI
25 / 47

From 388 to 208Lbs: a Tale of Perseverance

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight After
209 lbs
Height
6'3"
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A picture of a 6'5" male showing a snapshot of 211 pounds at a height of 6'5
Weight
211 lbs
Height
6'5"
BMI
24.9

Gumby42's Incredible Weight Loss Journey: From 211Lbs to a Leaner and Healthier Body

System
Imperial
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Gender
Male
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Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 6'4"?
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