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5'9" Men at 157 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 157 pound, 5 foot 9 man looks like, you're in luck. We've gathered 415 photos from around the internet to give you a better idea. See what 5'9 157 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
157 lbs
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A before and after photo of a 5'9" male showing a weight bulk from 152 pounds to 157 pounds. A respectable gain of 5 pounds.

5 Lb Weight Gain in One Month a Success Story!

Weight After
157 lbs
Height
5'9"
BMI
24 / 23
A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.

Transforming From a Lazy Gamer to a Fit & Strong Person

Weight After
157 lbs
Height
5'9"
BMI
23 / 22
A progress pic of a 5'9" man showing a fat loss from 208 pounds to 157 pounds. A net loss of 51 pounds.

Male in 30s Loses over 50 Pounds in 7 Months After Finally Achieving Lasting Weight Loss

Weight After
157 lbs
Height
5'9"
BMI
24 / 32
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 157 pounds. A respectable gain of 13 pounds.

From 144Lbs to 157Lbs: a 9 Month Journey of Weight Gain

Weight After
157 lbs
Height
5'9"
BMI
23 / 21
A picture of a 5'9" male showing a weight loss from 178 pounds to 157 pounds. A total loss of 21 pounds.

User's Journey From 178Lbs to 157Lbs: Learn From Their Muscular Atrophy Experience

Weight After
157 lbs
Height
5'9"
BMI
24 / 27
A before and after photo of a 5'9" male showing a snapshot of 157 pounds at a height of 5'9

One Man's Journey to Losing Body Fat: Jim258Kelly's Story

Weight
157 lbs
Height
5'9"
BMI
23.2
A photo of a 5'9" man showing a weight cut from 163 pounds to 157 pounds. A total loss of 6 pounds.

M/22/5'9" Weight Loss Progress: 163 to 157 in One Month

Weight After
157 lbs
Height
5'9"
BMI
23 / 24
A progress pic of a 5'9" man showing a weight gain from 127 pounds to 157 pounds. A net gain of 30 pounds.

How Redditor Gained 30Lbs in 6 Months After a Hard Breakup

Weight After
157 lbs
Height
5'9"
BMI
23 / 19
A progress pic of a 5'9" man showing a fat loss from 180 pounds to 157 pounds. A net loss of 23 pounds.

M/19/5'9 Significant Weight Loss Journey: Lessons Learned by U/Nvelez09

Weight After
157 lbs
Height
5'9"
BMI
23 / 27
A photo of a 5'9" man showing a weight cut from 174 pounds to 157 pounds. A net loss of 17 pounds.

17 Pound Weight Loss in 5'9 Male!

Weight After
157 lbs
Height
5'9"
BMI
24 / 26
A before and after photo of a 5'9" male showing a weight loss from 205 pounds to 157 pounds. A respectable loss of 48 pounds.

48 Lbs Weight Loss Journey of a Young Man in a Year

Weight After
157 lbs
Height
5'9"
BMI
23 / 30
A photo of a 5'9" man showing a snapshot of 157 pounds at a height of 5'9

Success Story: the Weight Journey of a 22 Year Old Male

Weight
157 lbs
Height
5'9"
BMI
23.2
A progress pic of a 5'9" man showing a fat loss from 169 pounds to 157 pounds. A net loss of 12 pounds.

Slow and Steady Wins the Race: a 6 Month Weight Loss Journey

Weight After
157 lbs
Height
5'9"
BMI
24 / 26
A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 157 pounds. A respectable loss of 68 pounds.

My Weight Loss Journey with Beachbody Products M/21/5'9"[225>157.5= 67.5Lbs]

Weight After
157 lbs
Height
5'9"
BMI
23 / 33
A photo of a 5'9" man showing a snapshot of 157 pounds at a height of 5'9

Successfully Gaining Weight: a Redditor's Journey

Weight
157 lbs
Height
5'9"
BMI
23.2
A photo of a 5'9" man showing a snapshot of 157 pounds at a height of 5'9

Tracking a Weight Loss Journey: M/33/5'9/157Lbs

Weight
157 lbs
Height
5'9"
BMI
23.2
System
Imperial
▼
Gender
Men
▼
Weight
157 lbs
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Frequently Asked Questions

Is 157 pounds overweight for a man at a height of 5'9"?
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