By Height By Weight  

What does a 5'4" male look like at 157 lbs?

If you're wondering what a 157 pound, 5 foot 4 man looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 5'4 157 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
157 lbs
▼
A picture of a 5'4" male showing a weight gain from 150 pounds to 156 pounds. A net gain of 6 pounds.
Weight After
156 lbs
Height
5'4"
BMI
28 / 27

A 6Lb Weight Loss Journey Using Lifting and Fighting Depression over 9 Months: Shaggytoes6

A picture of a 5'5" male showing a snapshot of 157 pounds at a height of 5'5
Weight
157 lbs
Height
5'5"
BMI
26.2

Journey of a 29 Year Old Male: Cutting Weight at 157Lbs

A picture of a 5'5" male showing a weight gain from 125 pounds to 157 pounds. A total gain of 32 pounds.
Weight After
157 lbs
Height
5'5"
BMI
26 / 21

From 125 to 157 Lbs in 2 Years: a Reddit User's Weight Journey

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Weight After
156 lbs
Height
5'4"
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Weight Before
156 lbs
Height
5'4"
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

A picture of a 5'5" male showing a weight loss from 195 pounds to 157 pounds. A net loss of 38 pounds.
Weight After
157 lbs
Height
5'5"
BMI
26 / 33

A Weight Loss Journey: From 195 to 157 Pounds in 1.5 Years

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight After
157 lbs
Height
5'5"
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
155 lbs
Height
5'4"
BMI
22 / 27

25 Pound Weight Loss for 5'4 Man in Four Months

A before and after photo of a 5'4" male showing a weight reduction from 215 pounds to 155 pounds. A respectable loss of 60 pounds.
Weight After
155 lbs
Height
5'4"
BMI
27 / 37

My One Year Weight Loss Journey: From 215 to 155 Pounds

A picture of a 5'5" male showing a weight loss from 175 pounds to 158 pounds. A respectable loss of 17 pounds.
Weight After
158 lbs
Height
5'5"
BMI
26 / 29

2 Year Body Transformation: Tips From a Reddit User's Journey

A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.
Weight After
155 lbs
Height
5'4"
BMI
28 / 27

Type 1 Diabetic's 3 Month Weight Loss Journey

A before and after photo of a 5'4" male showing a weight reduction from 270 pounds to 155 pounds. A net loss of 115 pounds.
Weight After
155 lbs
Height
5'4"
BMI
28 / 48

M/41/5'4 Male Loses 115 Lbs with Intermittent Fasting

A photo of a 5'5" man showing a fat loss from 156 pounds to 151 pounds. A total loss of 5 pounds.
Weight Before
156 lbs
Height
5'5"
BMI
25 / 26

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

A progress pic of a 5'4" man showing a snapshot of 155 pounds at a height of 5'4
Weight
155 lbs
Height
5'4"
BMI
26.5

Male at 5'4 and 155Lbs Sees No Change After Three Months of Advanced Workouts

A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A respectable loss of 94 pounds.
Weight After
156 lbs
Height
5'5"
BMI
27 / 43

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

A photo of a 5'3" man showing a weight cut from 213 pounds to 155 pounds. A respectable loss of 58 pounds.
Weight After
155 lbs
Height
5'3"
BMI
28 / 39

How User Gothcowboy11 Lost 58Lbs in 2 Years: a Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
157 lbs
▼

Frequently Asked Questions

Is 157 pounds overweight for a man at a height of 5'4"?
▼
What is the ideal weight for a 5'4" man?
▼
What does 157 lbs look like for different body types?
▼
Is 157 pounds overweight?
▼
What is 157 pounds in kilograms?
▼
Is a 157 pound man considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company