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363 Real Photos: 5'8" Men at 157 lbs

See the diversity of body shapes with our series of 363 photos. Real men at 5'8" and 157lbs share their fitness journeys.

System
Imperial
Gender
Male
Weight
157 lbs
A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'8"
BMI
24 / 31

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'9"
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Before
147 lbs
After
157 lbs
Height
5'9"
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A picture of a 5'7" male showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Before
170 lbs
After
155 lbs
Height
5'7"
BMI
24 / 27

M/24/5'7" Weight Loss Journey: 170Lbs to 155Lbs in 1 Year Through Starting Strength, Mauy Thai, and Bjj

A progress pic of a 5'8" man showing a weight bulk from 140 pounds to 155 pounds. A respectable gain of 15 pounds.
Before
140 lbs
After
155 lbs
Height
5'8"
BMI
24 / 22

From 140Lbs to 155Lbs: a Successful Weight Gain Journey

A before and after photo of a 5'8" male showing a weight reduction from 163 pounds to 155 pounds. A net loss of 8 pounds.
Before
163 lbs
After
155 lbs
Height
5'8"
BMI
24 / 25

M/25/5'8" [163 > 155 Lbs]: a 5 Month Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 184 pounds to 155 pounds. A net loss of 29 pounds.
Before
184 lbs
After
155 lbs
Height
5'9"
BMI
24 / 28

A 4 Year Journey for Mental and Physical Health

A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
155 lbs
Height
5'8"
BMI
23.5

A Male's Weight Journey: Bulking at 155Lbs

A picture of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

Alex's Journey: From 158Lbs to Bulking up at 35 Yrs Old

A before and after photo of a 5'9" male showing a weight reduction from 185 pounds to 155 pounds. A net loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'9"
BMI
24 / 28

A Real Weight Journey: a Reddit User's Story

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'9"
BMI
23 / 33

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 158 pounds. A total loss of 52 pounds.
Before
210 lbs
After
158 lbs
Height
5'9"
BMI
23 / 31

One Year Weight Loss Journey with Calorie Counting and Strength Training

A before and after photo of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

Male Cutting at 5'9 and 159Lbs No Change in Weight

A progress pic of a 5'9" man showing a fat loss from 162 pounds to 155 pounds. A total loss of 7 pounds.
Before
162 lbs
After
155 lbs
Height
5'9"
BMI
23 / 24

One Man's Journey to a Healthier Weight M/22/5'9"

System
Imperial
Gender
Male
Weight
157 lbs