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363 Real Photos: 5'8" Men at 157 lbs

See the diversity of body shapes with our series of 363 photos. Real men at 5'8" and 157lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
157 lbs
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A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'8"
BMI
24 / 31

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'9"
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Before
147 lbs
After
157 lbs
Height
5'9"
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A picture of a 5'7" male showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Before
170 lbs
After
155 lbs
Height
5'7"
BMI
24 / 27

M/24/5'7" Weight Loss Journey: 170Lbs to 155Lbs in 1 Year Through Starting Strength, Mauy Thai, and Bjj

A progress pic of a 5'8" man showing a weight bulk from 140 pounds to 155 pounds. A respectable gain of 15 pounds.
Before
140 lbs
After
155 lbs
Height
5'8"
BMI
24 / 22

From 140Lbs to 155Lbs: a Successful Weight Gain Journey

A before and after photo of a 5'8" male showing a weight reduction from 163 pounds to 155 pounds. A net loss of 8 pounds.
Before
163 lbs
After
155 lbs
Height
5'8"
BMI
24 / 25

M/25/5'8" [163 > 155 Lbs]: a 5 Month Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 184 pounds to 155 pounds. A net loss of 29 pounds.
Before
184 lbs
After
155 lbs
Height
5'9"
BMI
24 / 28

A 4 Year Journey for Mental and Physical Health

A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
155 lbs
Height
5'8"
BMI
23.5

A Male's Weight Journey: Bulking at 155Lbs

A picture of a 5'9" male showing a snapshot of 158 pounds at a height of 5'9
Weight
158 lbs
Height
5'9"
BMI
23.4

Alex's Journey: From 158Lbs to Bulking up at 35 Yrs Old

A before and after photo of a 5'9" male showing a weight reduction from 185 pounds to 155 pounds. A net loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'9"
BMI
24 / 28

A Real Weight Journey: a Reddit User's Story

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'9"
BMI
23 / 33

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 158 pounds. A total loss of 52 pounds.
Before
210 lbs
After
158 lbs
Height
5'9"
BMI
23 / 31

One Year Weight Loss Journey with Calorie Counting and Strength Training

A before and after photo of a 5'9" male showing a snapshot of 159 pounds at a height of 5'9
Weight
159 lbs
Height
5'9"
BMI
23.5

Male Cutting at 5'9 and 159Lbs No Change in Weight

A progress pic of a 5'9" man showing a fat loss from 162 pounds to 155 pounds. A total loss of 7 pounds.
Before
162 lbs
After
155 lbs
Height
5'9"
BMI
23 / 24

One Man's Journey to a Healthier Weight M/22/5'9"

System
Imperial
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Gender
Male
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Weight
157 lbs
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Frequently Asked Questions

Is 157 pounds overweight for a man at a height of 5'8"?
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