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What does a 157 pound male look like?

Discover real fitness transformations with photos from 88 men weighing 157 lbs. Get inspired by their journeys, find motivation, and track your progress. Join MyProgressPics.com today!

System
Imperial
Gender
Male
Weight
157 lbs
A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6
Weight
157 lbs
Height
5'6"
BMI
25.2

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

A progress pic of a 5'10" man showing a weight reduction from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Weight After
157 lbs
Height
5'10"
BMI
23 / 33

From 230 to 157Lbs: a Remarkable Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 188 pounds to 157 pounds. A total loss of 31 pounds.
Weight After
157 lbs
Height
5'8"
BMI
24 / 29

From 188Lbs to 157Lbs in 12 Months a Journey of Self Discovery

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 157 pounds. A total loss of 58 pounds.
Weight After
157 lbs
Height
5'10"
BMI
23 / 31

Male Loses 58 Pounds in 10 Months Using Rowing Machine

A photo of a 5'10" man showing a weight cut from 186 pounds to 157 pounds. A net loss of 29 pounds.
Weight After
157 lbs
Height
5'10"
BMI
23 / 28

A Journey Towards Healthy Weight Loss: Learn From a Reddit User

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Weight After
157 lbs
Height
5'6"
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Weight After
157 lbs
Height
5'11"
BMI
23 / 19

M/19/5’11” Gains 23Lbs in 8 Months: Reddit Transformation Story

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Weight After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A photo of a 5'9" man showing a snapshot of 157 pounds at a height of 5'9
Weight
157 lbs
Height
5'9"
BMI
23.2

Tracking a Weight Loss Journey: M/33/5'9/157Lbs

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Weight Before
157 lbs
Height
5'7"
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Weight After
157 lbs
Height
5'9"
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A picture of a 5'11" male showing a fat loss from 168 pounds to 157 pounds. A net loss of 11 pounds.
Weight After
157 lbs
Height
5'11"
BMI
22 / 24

My Macro Tracking Journey: From 168 to 157 Lbs in 7 Weeks

A before and after photo of a 5'10" male showing a muscle gain from 157 pounds to 170 pounds. A total gain of 13 pounds.
Weight Before
157 lbs
Height
5'10"
BMI
24 / 23

From Skinny Fat to Fit: the Story of a Teenager’s 13 Pound Weight Gain Journey

A progress pic of a 5'10" man showing a weight bulk from 157 pounds to 175 pounds. A net gain of 18 pounds.
Weight Before
157 lbs
Height
5'10"
BMI
26 / 23

Overcoming Depression and Regaining Fitness: a Reddit User's 18Lb Weight Gain Journey

A picture of a 5'11" male showing a weight bulk from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Weight After
157 lbs
Height
5'11"
BMI
23 / 19

Gaining 27 Pounds with Calisthenics and Gym: a Weight Journey

System
Imperial
Gender
Male
Weight
157 lbs