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What does a 5'9" female look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 5'9 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
145 lbs
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A progress pic of a 5'9" woman showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
21.5

A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs

A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 29

One Reddit User's Journey to Shedding Pounds

A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 28

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

A photo of a 5'9" woman showing a weight loss from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Weight Before
145 lbs
Height
5'9"
BMI
19 / 22

From 145Lbs to 125Lbs: a 2 Year Weight Journey Through Lifestyle Changes

A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 30

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 156 pounds to 145 pounds. A respectable loss of 11 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 23

Female, 27, Loses 11 Pounds and Sees Abs in 7 Months

A photo of a 5'9" woman showing a fat loss from 167 pounds to 145 pounds. A respectable loss of 22 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 25

F/22/5'9 Weight Loss Journey: From 167 to 145 in 1 Year

A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 23

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

A picture of a 5'9" female showing a weight loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 36

Weight Loss Journey of a 31 Year Old Female: From 245 to 145 Pounds in Two Years

A before and after photo of a 5'9" female showing a weight reduction from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 33

27 Year Old Woman Loses 75 Pounds in 2.5 Years, Feels Sexier Than Ever

A photo of a 5'9" woman showing a weight cut from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 27

Non Binary Reddit User Loses 30Lbs in 12 Months

A before and after photo of a 5'9" female showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 26

From 170Lbs to 145Lbs: a Woman's Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 230 pounds to 145 pounds. A total loss of 85 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 35

Amazing Weight Journey: Female 5'8 230 Lbs to 145 Lbs

A photo of a 5'9" woman showing a snapshot of 144 pounds at a height of 5'9
Weight
144 lbs
Height
5'9"
BMI
21.3

A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds

A before and after photo of a 5'8" female showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 35

From 230 Lbs to 145 Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 5'9" female showing a weight gain from 138 pounds to 144 pounds. A net gain of 6 pounds.
Weight After
144 lbs
Height
5'9"
BMI
22 / 21

From 138 to 144 Lbs: Discover How Weight Bearing Exercises Were Key to F/22 Journey

System
Imperial
▼
Gender
Female
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'9"?
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