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What does a 5'11" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 11 man looks like, you're in luck. We've gathered 187 photos from around the internet to give you a better idea. See what 5'11 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 21

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

From 145Lbs to 165Lbs: a Weight Journey over 10 Months

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 167 pounds. A respectable gain of 22 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Amazing Weight Gain Transformation in Just 3 Months

A photo of a 5'11" man showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 25

A Reddit User's 9 Month Weight Loss Journey and Muscle Building Struggle

A before and after photo of a 5'11" male showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

From Overweight to Fit: a Journey of Determination and Hard Work

A before and after photo of a 5'11" male showing a weight reduction from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 25

30Lbs Weight Loss in 3 Months: 90% Diet and 10% Mosh Pits

A photo of a 5'11" man showing a weight gain from 145 pounds to 170 pounds. A net gain of 25 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

M/26/5'11" Weight Journey: 145 to 170 in 8 Years

A picture of a 5'11" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 20

Male at 5'11 Sees 40 Pound Weight Gain in 2 Years

A photo of a 5'11" man showing a muscle gain from 145 pounds to 169 pounds. A respectable gain of 24 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Frederik's Weight Gain Journey From 145Lbs to 169Lbs

A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A net gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

Bulking Up: a Reddit User's Weight Gain Journey

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A photo of a 5'11" man showing a muscle gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 19

From Skinny to Built: M/20/5'11" Journey From 135 to 145 Lbs

A before and after photo of a 5'11" male showing a weight bulk from 145 pounds to 173 pounds. A total gain of 28 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
25 / 21

Male at 5'11 Sees a 28Lbs Weight Gain in Progress!

A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
28 / 21

M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out

System
Imperial
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Gender
Male
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'11"?
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