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What does a 145 pound, 5'11 man look like?

If you're wondering what a 145 pound, 5 foot 11 man looks like, you're in luck. We've gathered 187 photos from around the internet to give you a better idea. See what 5'11 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
145 lbs
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A photo of a 5'11" man showing a muscle gain from 145 pounds to 155 pounds. A total gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
5'11"
BMI
22 / 21

A Teenager's Weight Gain Journey: 10 Pounds in 10 Months

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
6'0"
BMI
23 / 20

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

A progress pic of a 5'11" man showing a weight bulk from 108 pounds to 146 pounds. A total gain of 38 pounds.
Before
108 lbs
After
146 lbs
Height
5'11"
BMI
21 / 16

From 108Lbs to 146Lbs: a 17 Year Old's Weight Gain Journey for Better Health

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Before
145 lbs
After
190 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Before
147 lbs
After
164 lbs
Height
5'11"
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Before
134 lbs
After
146 lbs
Height
5'11"
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A picture of a 5'10" male showing a muscle gain from 145 pounds to 175 pounds. A net gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
5'10"
BMI
26 / 22

Realistic 4 Year Weight Transformation: 145Lb to 175Lb

A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.
Before
196 lbs
After
144 lbs
Height
5'10"
BMI
21 / 29

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

A photo of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Before
145 lbs
After
180 lbs
Height
5'11"
BMI
26 / 21

From 145Lbs to 180Lbs: a 4 Year Weight Journey of a Reddit User

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'10"
BMI
21 / 19

From 130 to 143 Pounds in 3 Months: a Successful Weight Gain Journey by a Reddit User

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Before
220 lbs
After
143 lbs
Height
5'10"
BMI
21 / 33

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
6'0"
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Before
146 lbs
After
152 lbs
Height
6'0"
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

System
Imperial
Gender
Male
Weight
145 lbs