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What does a 5'10" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 10 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 5'10 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
19 / 22

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

A picture of a 5'10" male showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Weight Training Progress: M/34 Adds 10Lbs in 3 Months

A photo of a 5'10" man showing a weight gain from 145 pounds to 169 pounds. A total gain of 24 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
25 / 22

A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned

A before and after photo of a 5'10" male showing a weight bulk from 145 pounds to 176 pounds. A total gain of 31 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

M/19/5'10 [145Lbs > 176Lbs = 31Lbs] Weight Journey Oct 2020 to Sep 2021

A picture of a 5'10" male showing a muscle gain from 145 pounds to 175 pounds. A net gain of 30 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

Realistic 4 Year Weight Transformation: 145Lb to 175Lb

A picture of a 5'10" male showing a weight bulk from 145 pounds to 162 pounds. A net gain of 17 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
24 / 22

My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A before and after photo of a 5'10" male showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

17 Year Old Male's Amazing Transformation From 145 to 145Lbs!

A picture of a 5'10" male showing a weight bulk from 145 pounds to 172 pounds. A total gain of 27 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
25 / 21

How This Teenager Achieved 27Lbs Weight Loss and Made Gains

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A progress pic of a 5'10" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
28 / 21

Teenager Shares Inspiring Year Long Weight Gain Journey on Reddit

A progress pic of a 5'10" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Gained 10Lbs in 8 Months: a Reddit User's Weight Journey

A progress pic of a 5'10" man showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight

A picture of a 5'10" male showing a weight loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 33

M/38/5'10 [220Lbs > 145Lbs = 75Lbs] Man's Incredible Weight Loss Journey

A progress pic of a 5'10" man showing a weight bulk from 125 pounds to 145 pounds. A net gain of 20 pounds.
Weight After
145 lbs
Height
5'10"
BMI
21 / 18

From 125Lbs to 145Lbs: 3 Month Weight Gain Journey

A photo of a 5'10" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 19

A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance

System
Imperial
▼
Gender
Male
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'10"?
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