5'4" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 4 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'4 145 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

145 lbs

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Height

5'4"

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M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

Male 230lbs → 145lbs 5'4" 163cm

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

Male 190lbs → 145lbs 5'4" 160cm

Overcoming Obstacles on Weight Loss Journey a User Story

Male 174lbs → 145lbs 5'4" 163cm

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

Male 190lbs → 145lbs 5'4" 163cm

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

Male 105lbs → 145lbs 5'4" 163cm

190Lbs to 145Lbs: a 1 Year+10 Month Weight Loss Journey

Male 190lbs → 145lbs 5'4" 163cm

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Male 122lbs → 144lbs 5'4" 160cm

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

Male 144lbs 5'4" 163cm

From Plateau to Progress: a Weight Journey Reported by a Reddit User

Male 145lbs 5'5" 165cm

ale Weight Loss Journey: From 240 Lbs to 145 Lbs in 3 Years

Male 240lbs → 145lbs 5'3" 160cm

A Weight Loss Journey: M/22/5'3 Lost 55Lbs From 200Lbs to 145Lbs

Male 200lbs → 145lbs 5'3" 158cm

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

Male 176lbs → 145lbs 5'5" 163cm

Amazing Weight Transformation Journey of 35 Year Old Male Erasmasdigsbozons

Male 146lbs 5'4" 163cm

From 265Lbs to 145Lbs: a 5 Year Weight Loss Journey

Male 265lbs → 145lbs 5'5" 163cm

A Male's Weight Cutting Journey: Success at 29 Years Old

Male 145lbs 5'5" 165cm

Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic

Male 145lbs → 148lbs 5'3" 160cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

145 lbs

▼

Height

5'4"

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