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What does a 5'6" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 6 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 5'6 145 lbs men look like in sorts of different shapes and body types.

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Imperial

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Gender

Male

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Weight

145 lbs

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Height

5'6"

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A progress pic of a 5'6" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.

M/18/5'6" Weight Loss Progress: 160Lbs to 145Lbs

A progress pic of a 5'6" man showing a weight cut from 200 pounds to 145 pounds. A total loss of 55 pounds.

M/22/5'6" Weight Loss Journey: 200 > 145 in 2 Years with Lifting Added

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.

From 145 to 125 Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds

A picture of a 5'6" male showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

One User's Journey: From Overweight to Fit

A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

How Reddit User Audio828 Lost 45Lbs with Running and Bodyweight Exercises

A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

A photo of a 5'6" man showing a weight cut from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey Towards Healthier Body Composition: 170 to 145 Lbs in 2 Years

A photo of a 5'6" man showing a snapshot of 145 pounds at a height of 5'6

21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result

A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

Man's 3 Year Weight Journey: Working Hard, but Where Are the Gains?

System

Imperial

▼

Gender

Male

▼

Weight

145 lbs

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Height

5'6"

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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'6"?

What is the ideal weight for a 5'6" man?

What does 145 lbs look like for different body types?

Is 145 pounds overweight?

What is 145 pounds in kilograms?

Is a 145 pound man considered fat?

What celebrities are 5'6" tall?

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