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5'9" Men at 143 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 143 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 143 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
143 lbs
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A picture of a 5'9" male showing a weight gain from 136 pounds to 144 pounds. A net gain of 8 pounds.

Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training

Weight After
144 lbs
Height
5'9"
BMI
22 / 21
A before and after photo of a 5'8" male showing a muscle gain from 143 pounds to 165 pounds. A net gain of 22 pounds.

From Skinny to Strong: a 26 Year Old's 18 Month Weight Transformation

Weight Before
143 lbs
Height
5'8"
BMI
25 / 22
A picture of a 5'10" male showing a weight loss from 161 pounds to 143 pounds. A net loss of 18 pounds.

Overcoming Body Dysmorphia: a Weight Loss Journey

Weight After
143 lbs
Height
5'10"
BMI
21 / 24
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 157 pounds. A respectable gain of 13 pounds.

From 144Lbs to 157Lbs: a 9 Month Journey of Weight Gain

Weight Before
144 lbs
Height
5'9"
BMI
23 / 21
A progress pic of a 5'8" man showing a weight bulk from 143 pounds to 159 pounds. A respectable gain of 16 pounds.

Transforming Your Body Through a Better Diet and Exercise Routine

Weight Before
143 lbs
Height
5'8"
BMI
25 / 23
A before and after photo of a 5'10" male showing a weight gain from 143 pounds to 156 pounds. A respectable gain of 13 pounds.

M/20/5'10 [65Kg 71Kg]: a Year Long Journey to a Lean Physique

Weight Before
143 lbs
Height
5'10"
BMI
22 / 21
A progress pic of a 5'9" man showing a muscle gain from 144 pounds to 158 pounds. A respectable gain of 14 pounds.

M/27/5'9 Bodybuilding Progress: 14Lb Gain in 15 Months

Weight Before
144 lbs
Height
5'9"
BMI
23 / 21
A progress pic of a 5'8" man showing a muscle gain from 143 pounds to 154 pounds. A net gain of 11 pounds.

7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs

Weight Before
143 lbs
Height
5'8"
BMI
24 / 23
A photo of a 5'9" man showing a weight gain from 142 pounds to 183 pounds. A total gain of 41 pounds.

Male at 5'9 Sees 41 Pound Weight Gain in One Year!

Weight Before
142 lbs
Height
5'9"
BMI
27 / 21
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 151 pounds. A net gain of 7 pounds.

A Journey Towards Achieving Ideal Weight: a Reddit User's Account

Weight Before
144 lbs
Height
5'9"
BMI
23 / 22
A before and after photo of a 5'10" male showing a weight bulk from 125 pounds to 143 pounds. A respectable gain of 18 pounds.

A Reddit User Shares Their Successful Weight Gain Journey: 57Kg to 65Kg in 5 Months

Weight After
143 lbs
Height
5'10"
BMI
21 / 18
A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 143 pounds. A net gain of 5 pounds.

M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey

Weight After
143 lbs
Height
5'8"
BMI
23 / 22
A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A total gain of 34 pounds.

Five Year Weight Journey: M/26/5'8" Reddit User Gains 34Lbs From 143Lbs to 177Lbs

Weight Before
143 lbs
Height
5'8"
BMI
28 / 23
A photo of a 5'9" man showing a weight gain from 142 pounds to 168 pounds. A respectable gain of 26 pounds.

A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs

Weight Before
142 lbs
Height
5'9"
BMI
25 / 21
A picture of a 5'10" male showing a weight loss from 220 pounds to 143 pounds. A net loss of 77 pounds.

One User's Weight Loss Journey as Shared on Reddit

Weight After
143 lbs
Height
5'10"
BMI
21 / 33
A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

Weight After
143 lbs
Height
5'10"
BMI
21 / 33
System
Imperial
▼
Gender
Men
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a man at a height of 5'9"?
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