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Five Year Weight Journey: M/26/5'8" Reddit User Gains 34Lbs From 143Lbs to 177Lbs

Read the inspiring weight journey of a Reddit user who gained 34lbs over five years, from 143lbs to 177lbs. Learn how he did it and try out his methods for yourself.

Article by Madeleine Smith

A photo of a 5'8" man showing a weight gain from 143 pounds to 177 pounds. A total gain of 34 pounds.
M/26/5'8" [143lbs > 177lbs = 34lbs] (5 years) used to be fat before skinny, sadly no pics.
Originally posted on /r/progresspics

Introduction

A Reddit post by a male user has garnered attention for his inspiring weight journey from 143lbs to 177lbs in five years. The user, who goes by the name [deleted], announced his weight achievement, sharing details of his journey online.

Focus on Formulating a Plan

The Reddit user made clear that he knew his body and what it was capable of, which helped him progressively and consistently gain weight over time. He had formulated a plan of eating more food, lifting weights, and pursuing progress constantly.

Stay Consistent and Persevere

Like any weight journey, [deleted] journey was not without its ups and downs, but the user refused to give up. He continued to pursue his goal of gaining weight regardless of the occasional obstacles.

Celebrate Milestones and Achievements

Throughout his journey of gaining weight, [deleted] celebrated every milestone he achieved, focusing on the small victories that he knew would lead to his ultimate goal. This kind of positive mindset is essential when faced with significant lifestyle changes such as weight gain.

Try it Out for Yourself

The weight journey of the Reddit user [deleted] is a prime example of how anyone can achieve their desired body type with patience, perseverance, and a well-formulated plan. Use his journey as a blueprint and try it out for yourself. Always consult with professional trainers or nutritionists before starting any weight program.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.