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What does a 5'9" male look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 143 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
143 lbs
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A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A respectable gain of 13 pounds.
Weight After
143 lbs
Height
5'9"
BMI
21 / 19

From 130 to 143 Pounds: a 6 Month Weightlifting Journey

A picture of a 5'10" male showing a weight loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 33

One User's Weight Loss Journey as Shared on Reddit

A photo of a 5'9" man showing a weight gain from 142 pounds to 168 pounds. A respectable gain of 26 pounds.
Weight Before
142 lbs
Height
5'9"
BMI
25 / 21

A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs

A photo of a 5'9" man showing a weight gain from 142 pounds to 183 pounds. A total gain of 41 pounds.
Weight Before
142 lbs
Height
5'9"
BMI
27 / 21

Male at 5'9 Sees 41 Pound Weight Gain in One Year!

A photo of a 5'8" man showing a weight cut from 143 pounds to 131 pounds. A respectable loss of 12 pounds.
Weight Before
143 lbs
Height
5'8"
BMI
21 / 23

Achieving a 12Lb Weight Loss in 3 Months: a Reddit User's Journey

A progress pic of a 5'9" man showing a snapshot of 142 pounds at a height of 5'9
Weight
142 lbs
Height
5'9"
BMI
21

My Weight Journey: a 34 Year Old Male's Bulking Experience

A photo of a 5'10" man showing a weight cut from 182 pounds to 143 pounds. A net loss of 39 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 27

One Redditor's Weight Loss Journey: an Inspirational Tale

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 33

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

A picture of a 5'10" male showing a weight loss from 161 pounds to 143 pounds. A net loss of 18 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 24

Overcoming Body Dysmorphia: a Weight Loss Journey

A progress pic of a 5'8" man showing a snapshot of 143 pounds at a height of 5'8
Weight
143 lbs
Height
5'8"
BMI
21.7

A Reddit User's Weight Journey: From 143Lbs to a Healthier Body

A before and after photo of a 5'10" male showing a weight bulk from 143 pounds to 150 pounds. A respectable gain of 7 pounds.
Weight Before
143 lbs
Height
5'10"
BMI
22 / 21

M/31/5'10 [143 > 7 = 150 Lbs] (May 2021 to June 2022) I Am a Vegan and I Have Been Trying to Give Myself a 6 Pack for the past Year.

A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 143 pounds. A total loss of 47 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 28

47 Pound Weight Loss in 5 Months: Male 5'10

A before and after photo of a 5'10" male showing a weight bulk from 125 pounds to 143 pounds. A respectable gain of 18 pounds.
Weight After
143 lbs
Height
5'10"
BMI
21 / 18

A Reddit User Shares Their Successful Weight Gain Journey: 57Kg to 65Kg in 5 Months

A before and after photo of a 5'10" male showing a weight gain from 143 pounds to 156 pounds. A respectable gain of 13 pounds.
Weight Before
143 lbs
Height
5'10"
BMI
22 / 21

M/20/5'10 [65Kg 71Kg]: a Year Long Journey to a Lean Physique

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 143 pounds. A net gain of 5 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 22

M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey

A before and after photo of a 5'8" male showing a muscle gain from 143 pounds to 165 pounds. A net gain of 22 pounds.
Weight Before
143 lbs
Height
5'8"
BMI
25 / 22

From Skinny to Strong: a 26 Year Old's 18 Month Weight Transformation

System
Imperial
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Gender
Male
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a man at a height of 5'9"?
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